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Sonya Drottar, LCSW

California LCSW supporting stress and life transitions
  • Stress and anxiety care
  • Parenting and family support
  • Life transitions guidance

About Sonya Drottar

Sonya Drottar is a California-based licensed clinician with 25 years of professional experience. She is an LCSW, which stands for Licensed Clinical Social Worker, and she has focused her practice on helping people manage stress and anxiety, address LGBTQ+ related concerns, work through parenting challenges, and cope with significant life changes.

She emphasizes an open, nonjudgmental environment where thoughts and feelings can be expressed freely. Sonya collaborates with each person to identify practical strategies and supports, drawing on approaches that fit the individual’s needs and goals.

Recognizing that reaching out for support takes courage, she offers steady guidance for those seeking a more fulfilling and happier life. Her work centers on helping clients find clearer perspective and more effective ways to move forward.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsParenting issuesCoping with life changesCompassion fatigue

Also Specializes In

AddictionsRelationship issuesTrauma and abuseGriefSelf esteemCareer difficulties

Additional Focus Areas

Attachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameMidlife crisisMoney and financial issuesPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Sonya Drottar have?

Sonya Drottar has 25 years of professional experience.

Is Sonya Drottar a licensed therapist?

Yes. She holds the credential LCSW, which indicates she is a Licensed Clinical Social Worker. Her license is listed as CA LCSW 22536.

In which languages does Sonya Drottar provide therapy?

She provides therapy in English.

Where is Sonya Drottar located?

She is located in California.

How can I work with Sonya Drottar as my therapist?

You can work with Sonya Drottar through video calls, phone sessions, live chat, or text-based messaging.

Does Sonya Drottar work with international clients?

Yes, Sonya Drottar works with international clients.

How much does therapy with Sonya Drottar cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Life?

Many people wonder whether online therapy can truly make a difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be as effective as traditional in-person sessions.

One of the most practical benefits is flexibility. People can connect with therapists in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit regular care into a busy schedule.

Each therapist is a licensed professional, and individuals may choose a different provider at any time if they prefer another fit. For many, remote therapy offers a convenient and effective way to access professional support.

Ready to start therapy with Sonya Drottar?

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