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Sonya Thomas, LPC

Compassionate LPC for stress and trauma
  • Stress and anxiety
  • Trauma and abuse
  • Self-esteem and confidence

About Sonya Thomas

Sonya Thomas is a Licensed Professional Counselor (LPC) licensed in Oklahoma and Texas with eight years of professional experience. Her work focuses on helping people navigate stress, anxiety, trauma and abuse, anger, motivation, self-esteem and confidence, and depression. As an LPC - a state-issued credential for counselors that authorizes clinical practice - she brings a respectful, sensitive, and compassionate approach to each interaction.

She adapts conversations and treatment plans to reflect the unique needs and goals of each person she works with, emphasizing individualized care rather than a one-size-fits-all model. Sonya recognizes that beginning therapy can require courage and she affirms clients who take that first step toward seeking support.

Areas of Expertise

Frequently Asked Questions

How much experience does Sonya Thomas have?

Sonya Thomas has 8 years of professional experience.

Is Sonya Thomas a licensed therapist?

Yes, she holds the credential LPC. License details: OK LPC LPC07436, TX LPC 87288.

In which languages does Sonya Thomas provide therapy?

Therapy is provided in English.

Where is Sonya Thomas located?

She is located in Texas.

How can I work with Sonya Thomas as my therapist?

You can work with Sonya Thomas through video calls, phone sessions, live chat, or text-based messaging.

Does Sonya Thomas work with international clients?

Sonya Thomas does not currently work with international clients.

How much does therapy with Sonya Thomas cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Counseling Be a Good Match for You?

Many people wonder whether working with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, research and clinical experience indicate that remote therapy can offer results comparable to traditional in-person sessions, making it a viable option for many who seek support.

One major benefit is flexibility - individuals can connect in the format that fits their schedule and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This adaptability tends to make it easier to maintain regular appointments and integrate therapeutic work into daily life.

Licensed professionals provide remote services, and clients have the option to request a different therapist if the fit is not right. For people balancing busy lives, geographic constraints, or mobility needs, online therapy can expand access to trained therapists and create more opportunities to engage in consistent care.

Ready to start therapy with Sonya Thomas?

Take the first step toward a better you.