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Sophia Green, BACP, NCPS

Person-centered counsellor for grief and change
  • Grief and bereavement support
  • Somatic and mindfulness approaches
  • Face-to-face and online

About Sophia Green

Sophia Green helps people who feel stuck and want to move forward toward a more fulfilling life. She works with a broad range of concerns, including issues related to sexuality, neurodiversity, identity, loneliness and isolation, anxiety, depression, relationships, communication, and general life changes and challenges, with a particular focus on supporting clients experiencing loss and bereavement.

She is a qualified counsellor and Craniosacral Therapist practising in the United Kingdom, offering face-to-face sessions in Plymouth alongside online counselling available nationwide. Sophia holds professional credentials including BACP and NCPS - BACP refers to the British Association for Counselling and Psychotherapy, and NCPS is listed as a professional counselling credential.

Sophia offers a person-centered approach, creating a welcoming space where clients can be heard and begin to untangle what is holding them back. The therapeutic focus is determined by each client’s priorities, aiming to support recovery, clarify values and goals, and develop practical steps toward meaningful change. She brings warmth, an intuitive style, and training in somatic and mindfulness-based practices to help clients reconnect with their bodies, manage distressing patterns, and cultivate sustainable coping skills.

When meeting for the first time, Sophia explores what the client would like help with and adapts the work to meet those needs. She emphasizes listening and collaboration, helping clients find clarity and free up energy that may be stuck in emotional or relational patterns. Prospective clients are welcome to get in touch to learn more about working together.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefSelf esteemCoping with life changes

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesDepressionCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMulticultural concernsSeasonal Affective Disorder (SAD)Self-loveSexualitySmoking / vaping cessationSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Mindfulness Therapy Solution-Focused Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Sophia Green have?

Sophia Green has 3 years of experience.

Is Sophia Green a licensed therapist?

Yes. Sophia holds the credentials BACP and NCPS. BACP denotes membership of the British Association for Counselling and Psychotherapy, and NCPS is listed as a professional counselling credential. No additional license details are provided.

In which languages does Sophia Green provide therapy?

Sophia provides therapy in English.

Where is Sophia Green located?

Sophia is located in the United Kingdom.

How can I work with Sophia Green as my therapist?

Clients can work with Sophia Green through video calls, phone sessions, live chat, or text-based messaging.

Does Sophia Green work with international clients?

Sophia Green does not currently work with international clients.

How much does therapy with Sophia Green cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can make a real difference. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy is often as helpful as traditional in-person sessions for those seeking support.

One major benefit is flexibility. Clients can choose the mode of connection that feels most comfortable to them, whether that is a video call, a phone session, a live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule or to continue working when circumstances make in-person meetings difficult.

Licensed professionals and therapists offering online work typically bring the same core therapeutic approaches they use in person, and clients may switch therapists if they would prefer a different fit. For many people, online therapy provides an accessible, practical way to engage in consistent therapeutic work while focusing on the outcomes and coping strategies that matter most to them.

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