Sophia Hoskins, LMFT
Hawaii LMFT for relationships and performance
- Trauma and military care
- Athlete peak performance support
- Parenting and relationship work
About Sophia Hoskins
She spent more than nine years working with all branches of the military, providing care both overseas and stateside for service members facing trauma, deployment and reintegration challenges, as well as anger and relationship issues. That work has shaped her approach to complex stressors and life transitions.
Outside of clinical work, she has long been active with horses, snowboarding, mountain biking and surfing, which led to a focused interest in peak performance. Over the most recent five years she has worked with athletes to strengthen both physical and mental performance in pursuit of specific goals, a specialty she finds particularly rewarding.
Sophia approaches therapy as a collaborative process and views it as an honor to help people move toward greater functioning and the realization of their aspirations.
Areas of Expertise
Therapeutic Approach
Frequently Asked Questions
How much experience does Sophia Hoskins have?
Sophia Hoskins has 13 years of professional experience.
Is Sophia Hoskins a licensed therapist?
Yes. She holds the LMFT credential. Her license details are HI LMFT MFT-184, and LMFT stands for Licensed Marriage and Family Therapist.
In which languages does Sophia Hoskins provide therapy?
She provides therapy in English.
Where is Sophia Hoskins located?
She is located in Hawaii.
How can I work with Sophia Hoskins as my therapist?
You can work with Sophia Hoskins through video calls, phone sessions, live chat, or text-based messaging.
Does Sophia Hoskins work with international clients?
Yes, Sophia Hoskins works with international clients.
How much does therapy with Sophia Hoskins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Fit Your Needs?
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility - people can connect with a therapist in the way that best fits their schedule and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to incorporate therapy into a busy life.
Licensed professionals provide care remotely, and clients retain the option to switch therapists if they would prefer a different fit. For many, online therapy offers a practical and effective way to pursue support while maintaining the routines of daily life.