Sophie Holden, NCPS
- NCPS counselling credential
- Person-centred therapy
- Accepting UK clients
About Sophie Holden
Holding an NCPS credential, Sophie frames her work around collaboration and respect, helping clients make sense of difficult emotions even when that feels impossible at first. She values creating space where a simple question like "how are you feeling?" can open the door to greater clarity and relief.
Sophie often observes that many people leave their first session surprised by how much better they feel after talking. She understands that starting therapy can feel daunting and invites anyone with questions to reach out and learn more about how she can help.
Areas of Expertise
Therapeutic Approach
Frequently Asked Questions
How much experience does Sophie Holden have?
Sophie Holden has 5 years of professional experience.
Is Sophie Holden a licensed therapist?
Yes. Sophie holds the NCPS credential, which is a professional counselling credential. No additional license details were provided.
In which languages does Sophie Holden provide therapy?
Sophie Holden provides therapy in English.
Where is Sophie Holden located?
Sophie Holden is located in the United Kingdom.
How can I work with Sophie Holden as my therapist?
You can work with Sophie Holden through video calls, phone sessions, live chat, or text-based messaging.
Does Sophie Holden work with international clients?
Sophie Holden does not currently work with international clients.
How much does therapy with Sophie Holden cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be the Right Choice?
Many people wonder whether therapy offered remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be a useful option for many individuals and may support progress in those areas.One of the main advantages is flexibility. People can connect with their therapist in the format that fits their life best - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to keep therapy consistent alongside work, family, and other commitments.
Therapists who provide online care are licensed professionals, and clients are able to switch therapists at any time if they would prefer a different fit. For many, remote therapy offers a practical, accessible way to engage in the therapeutic work they want to do.