Sophie Skipp, BACP

Sophie Skipp is a person-centered counsellor and psychotherapist with four years of experience supporting people from age 16 through older adulthood. She practices from the United Kingdom and is open to working with international clients, offering therapy in English. Sophie is a member of the BACP - the British Association for Counselling and Psychotherapy - a professional body for counsellors and psychotherapists in the UK.

Sophie has focused much of her work on bereavement and ongoing grief, gaining practical experience in helping clients navigate loss, changes to identity, and the emotional impacts that can follow. Her practice also addresses stress, anxiety, depression, trauma, and how neurodiversity can shape those experiences. She has specific experience with neurodiverse clients, including those with Autism and ADD/ADHD, and frames her work to respect each person’s unique processing and needs.

Therapeutically she draws on client-centered approaches, mindfulness techniques, and solution-focused therapy to tailor sessions to each person. As a wellbeing therapist she can introduce mindfulness and practical coping strategies when appropriate, while maintaining a collaborative and respectful approach. Sophie welcomes messages from people who are considering therapy and is available to discuss how she might support someone at the start of their therapeutic journey.