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Spencer Barron, BACP

Integrative humanistic therapist in London
  • 15 years experience
  • Integrative humanistic approach
  • NHS and charity experience

About Spencer Barron

Spencer Barron brings more than 15 years of experience working with both individuals and groups across clinical and community settings. Based in North West and South West London, he combines an integrative humanistic approach with a readiness to engage with difficult material, aiming to help people reconnect with their own vitality and the insight gained from life experience.

He meets clients where they are and draws on a range of therapeutic methods to support change in the present moment. Spencer describes himself as a capable, though fallible, guide who is willing to go to challenging places alongside those he works with. His practice is informed by long-term personal study and a decades-long meditation practice, and he regularly leads weekly support groups, workshops and retreats focused on self-awareness, authentic communication and awakening.

In addition to his private work, Spencer works within the NHS and with charities supporting people who experience schizophrenia, bipolar disorder and autism. He has worked with a wide array of presenting issues; recent topics include anxiety, depression, anger, loss, social isolation, loneliness, grief, regret, trauma, sexual abuse, emotional and physical abuse, assault and rape, domestic violence, suicidal ideation, ADHD, addiction, family conflict and estrangement, modern slavery, borderline personality disorder, cultural and ethnic identity, intercultural partnership, low self-esteem, conflict avoidance and people-pleasing, lack of intimacy, infidelity, bullying, helplessness, hopelessness, perfectionism and life transitions.

Spencer holds BACP membership - the British Association for Counselling and Psychotherapy - which reflects his standing within a recognised professional body. He continues to develop his practice through clinical work, group facilitation and ongoing personal study.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Spencer Barron have?

Spencer Barron has 15 years of professional experience working with individuals and groups.

Is Spencer Barron a licensed therapist?

Yes. He holds BACP membership - British Association for Counselling and Psychotherapy.

In which languages does Spencer Barron provide therapy?

Spencer Barron provides therapy in English.

Where is Spencer Barron located?

Spencer Barron is located in the United Kingdom.

How can I work with Spencer Barron as my therapist?

Work with Spencer Barron is offered through video calls, phone sessions, live chat, or text-based messaging.

Does Spencer Barron work with international clients?

Spencer Barron does not currently work with international clients.

How much does therapy with Spencer Barron cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire designed to match clients with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. People can connect with therapists in the way that suits them best - by video call, phone session, live chat or in-app messaging - which can make it easier to fit therapy into everyday routines and commitments.

Sessions are provided by licensed professionals and therapists, and clients may change therapists if they prefer a different fit. For those weighing options, remote therapy offers an accessible route to consistent support without requiring physical travel.

Ready to start therapy with Spencer Barron?

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