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Stacy Jo Poffenbarger, LMHC

Florida LMHC with 17 years experience
  • Trauma and addictions
  • Grief and life changes
  • Caregiver and family support

About Stacy Jo Poffenbarger

Stacy Jo Poffenbarger is a Florida-licensed LMHC (Licensed Mental Health Counselor) with 17 years of professional experience. She has worked with individuals facing a broad range of concerns, from stress and the anxiety or depression that can follow, to loss and the process of integrating grief into daily life. Her clinical background includes supporting people who struggle with motivation, self-esteem, and confidence, as well as caregivers managing compassion fatigue, concentration challenges, and self-care needs.

She has experience with the addicted population and with providing support to families and loved ones of people living with addiction. Her practice spans many areas including addictions, trauma and abuse, grief, relationship and family issues, parenting and eating concerns, anger, career questions, bipolar disorder, compassion fatigue, and ADHD. Additional focus areas include abandonment, adoption and foster care, aging and geriatric issues, attachment and personality-related patterns, caregiver stress, chronic pain and illness, co-morbidity, codependency, communication and control issues, coping with natural or human-caused disaster, dependent personality, and domestic violence.

Stacy integrates evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness therapy, Motivational Interviewing, narrative therapy, solution-focused therapy, trauma-focused therapy, and systemic therapy. She stays current with new theories and treatment modalities and approaches people with respect, sensitivity, and compassion, tailoring conversation and treatment plans to meet each person’s specific needs. Stacy recognizes that seeking change often takes courage and she has supported many people as they pursue more fulfilling and satisfying lives.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Stacy Jo Poffenbarger have?

Stacy Jo Poffenbarger has 17 years of experience.

Is Stacy Jo Poffenbarger a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH23273.

In which languages does Stacy Jo Poffenbarger provide therapy?

Therapy is provided in English.

Where is Stacy Jo Poffenbarger located?

Stacy Jo Poffenbarger is located in Florida.

How can I work with Stacy Jo Poffenbarger as my therapist?

You can work with Stacy Jo Poffenbarger through video calls, phone sessions, live chat, or text-based messaging.

Does Stacy Jo Poffenbarger work with international clients?

Stacy Jo Poffenbarger does not currently work with international clients.

How much does therapy with Stacy Jo Poffenbarger cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For most common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility. Clients can connect with therapists in the format that best fits their routines - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain regular care. Licensed professionals offer a range of therapeutic approaches, and clients may switch therapists if they would like a different fit.

Ready to start therapy with Stacy Jo Poffenbarger?

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