Stanley Okafor, BACP
UK psychotherapist with 15 years experience
- CBT and integrative therapy
- Forensic and NHS experience
- Accepting international clients
About Stanley Okafor
Stanley Okafor is a BACP-registered psychotherapist and counsellor with more than 15 years of clinical experience working across private practice, forensic settings and the NHS, where he serves as a senior/lead therapist for a large NHS Trust. He is an accredited member of APT and a qualified integrative counsellor who is also trained in Cognitive Behavioural Therapy (CBT), a structured, evidence-based approach to addressing thoughts and behaviours.
He draws on an integrative model with CBT as a central framework, blending additional multicultural and interpersonal elements where they better meet a client’s needs. That flexible approach supports work with a broad range of difficulties, from self-esteem and anxiety to depression, historic childhood trauma, abuse and domestic violence, addictions, bereavement, self-harm and suicidal thoughts. He also addresses personality-related concerns, family and relationship difficulties, anger issues and facilitates an anger management group within the forensic setting.
Stanley offers one-to-one psychotherapy that is tailored to each person’s unique situation and goals. During an initial consultation he carries out a clinical assessment and a formal risk assessment to clarify presenting problems, treatment aims and any immediate safety needs. He emphasizes a collaborative, respectful working relationship and aims to establish rapport and trust so clients can explore their difficulties openly.
Colleagues and services describe him as warm, honest and empathic, and he places high value on treating people with respect and kindness while maintaining professional boundaries. He views therapy as a process and a journey rather than a quick fix, and he supports clients who are prepared to engage in sustained work toward meaningful change. He encourages those considering help to make contact, believing that improved mental wellbeing plays an essential role in leading a fulfilling life.
"Nothing is impossible for those who believe."
He draws on an integrative model with CBT as a central framework, blending additional multicultural and interpersonal elements where they better meet a client’s needs. That flexible approach supports work with a broad range of difficulties, from self-esteem and anxiety to depression, historic childhood trauma, abuse and domestic violence, addictions, bereavement, self-harm and suicidal thoughts. He also addresses personality-related concerns, family and relationship difficulties, anger issues and facilitates an anger management group within the forensic setting.
Stanley offers one-to-one psychotherapy that is tailored to each person’s unique situation and goals. During an initial consultation he carries out a clinical assessment and a formal risk assessment to clarify presenting problems, treatment aims and any immediate safety needs. He emphasizes a collaborative, respectful working relationship and aims to establish rapport and trust so clients can explore their difficulties openly.
Colleagues and services describe him as warm, honest and empathic, and he places high value on treating people with respect and kindness while maintaining professional boundaries. He views therapy as a process and a journey rather than a quick fix, and he supports clients who are prepared to engage in sustained work toward meaningful change. He encourages those considering help to make contact, believing that improved mental wellbeing plays an essential role in leading a fulfilling life.
"Nothing is impossible for those who believe."
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDParanoiaPersonality disordersPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Stanley Okafor have?
Stanley Okafor has 15 years of clinical experience.
Is Stanley Okafor a licensed therapist?
Yes. He holds the BACP credential, indicating registration with the British Association for Counselling and Psychotherapy.
In which languages does Stanley Okafor provide therapy?
Therapy is provided in English.
Where is Stanley Okafor located?
He is based in the United Kingdom.
How can I work with Stanley Okafor as my therapist?
You can work with Stanley Okafor through video calls, phone sessions, live chat, or text-based messaging.
Does Stanley Okafor work with international clients?
Yes, Stanley Okafor works with international clients.
How much does therapy with Stanley Okafor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Suitable Option?
Many people ask whether remote therapy can help with common emotional and relationship concerns. For many issues such as stress, anxiety, depression, relationship challenges or adapting to life changes, research and clinical experience indicate that online therapy can be comparable to traditional face-to-face care in supporting meaningful progress.One major benefit is flexibility - individuals can choose the mode of contact that fits their needs and circumstances, including video calls, phone sessions, live chat or in-app messaging. This range of options makes it easier to access regular support without rearranging work, travel or family commitments.
Licensed professionals and therapists provide care through these formats, and many clients find the variety of channels helpful for maintaining continuity of treatment. If a different therapeutic fit is needed, switching to another therapist is generally possible so people can find the approach and relationship that work best for them.