Stefan Carl-McGrath, BACP

Compassionate therapist for stress and relationships

Stress and anxiety support
Relationship and family help
English and German sessions

About Stefan Carl-McGrath

Stefan Carl-McGrath frames therapy around the simple but powerful act of speaking about what troubles you rather than sitting with it alone. He believes that saying concerns out loud to another person can begin real change, and he brings a steady, attentive presence to that process.

With over five years of experience, Stefan supports people facing stress, anxiety, relationship difficulties, family conflict, challenges with self-esteem, and career-related issues. He focuses on helping clients move from rumination to practical steps that create progress and relief.

Stefan holds BACP, a recognised professional counselling association credential, and brings a respectful, nonjudgmental approach to each session. He aims to work collaboratively so that change happens with clarity and purpose.

When someone is ready to speak about their concerns, Stefan is honoured to accompany them on that journey and to help them explore manageable, meaningful ways forward.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Family conflicts Self esteem Career difficulties

Additional Focus Areas

CancerControl issuesCoping with natural or human-caused disasterFirst responder issuesGuilt and shameLife purposeWorkplace issues

Frequently Asked Questions

How much experience does Stefan Carl-McGrath have?

Stefan Carl-McGrath has 5 years of experience.

Is Stefan Carl-McGrath a licensed therapist?

Yes. Stefan Carl-McGrath holds the credential BACP. No additional license details are provided.

In which languages does Stefan Carl-McGrath provide therapy?

Stefan provides therapy in English and German.

Where is Stefan Carl-McGrath located?

Stefan Carl-McGrath is located in the United Kingdom.

How can I work with Stefan Carl-McGrath as my therapist?

You can work with Stefan Carl-McGrath through video calls, phone sessions, live chat, or text-based messaging.

Does Stefan Carl-McGrath work with international clients?

Stefan Carl-McGrath does not currently work with international clients.

How much does therapy with Stefan Carl-McGrath cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Could virtual therapy be a good fit?

Many people ask whether meeting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main benefits is flexibility. Clients can choose the way of connecting that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule.

Sessions are delivered by licensed professionals and therapists, and clients can change therapists if they would like a different fit. Online work can make professional support more accessible while preserving the therapeutic focus and collaboration that help people move forward.

Ready to start therapy with Stefan Carl-McGrath?

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