Stephanie Alcock, BACP
- Stress and anxiety
- Family and relationships
- Self esteem support
About Stephanie Alcock
Her work draws on Person-Centred Therapy (PCT) - an approach that emphasizes a respectful, non-directive relationship to help clients access their own capacity for change - combined with mindfulness techniques to help people build awareness and practical coping skills. She aims to create a warm, supportive space where clients can explore their concerns and identify strengths that support recovery and growth.
Stephanie regularly supports clients dealing with stress, anxiety, depression, family difficulties, self-esteem concerns, and life transitions. She also attends to related areas such as attachment issues, body image, communication problems, forgiveness, guilt and shame, life purpose, narcissism, self-love, social anxiety and phobia, and women's issues.
Across her practice she emphasizes collaboration and individualized care, helping people set achievable goals and build strategies that fit their lives and values.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Stephanie Alcock have?
Stephanie Alcock has 4 years of experience in therapeutic counselling.
Is Stephanie Alcock a licensed therapist?
Yes. She holds BACP, the British Association for Counselling and Psychotherapy.
In which languages does Stephanie Alcock provide therapy?
Stephanie Alcock provides therapy in English.
Where is Stephanie Alcock located?
Stephanie Alcock is located in the United Kingdom.
How can I work with Stephanie Alcock as my therapist?
Clients can work with Stephanie Alcock through video calls, phone sessions, live chat, or text-based messaging.
Does Stephanie Alcock work with international clients?
Stephanie Alcock does not currently work with international clients.
How much does therapy with Stephanie Alcock cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Determining If Online Therapy Fits Personal Needs
Many people wonder whether online therapy can truly make a difference for the issues they face. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.One clear advantage is flexibility. Clients can connect with therapists through video calls, phone sessions, live chat, or in-app messaging, which helps therapy fit into busy schedules and varied lifestyles. This flexibility often makes it easier for people to maintain consistency in their work with a therapist.
Licensed professionals provide online therapy, and clients have the option to change therapists if they are seeking a different fit. For many individuals, online therapy offers an accessible, practical route to receiving professional support.