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Stephanie Birmingham, LPC

She supports growth with CBT
  • CBT focused care
  • Experience with justice-involved
  • Helps with anxiety

About Stephanie Birmingham

Stephanie Birmingham is a Licensed Professional Counselor (LPC) practicing in Wisconsin with five years of clinical experience. She focuses on helping people manage stress, anxiety, low motivation, self-esteem and confidence struggles, and depression, combining practical skills with a compassionate approach. Her background includes work in corrections supporting justice-involved persons, which informs a nonjudgmental, trauma-aware style when working with diverse life situations.

Stephanie emphasizes collaboration, working with clients to build an open atmosphere where thoughts and feelings can be explored safely and without condemnation. She views the decision to seek change as an act of courage and aims to support and empower individuals as they take steps toward greater well-being and purpose.

Using Cognitive Behavioral Therapy (CBT), Stephanie helps clients identify patterns of thinking and behavior that contribute to distress and develops concrete strategies to address those patterns. Her practice centers on practical tools, goal-oriented planning, and steady encouragement to help clients move toward more fulfilling daily life.

Areas of Expertise

Primary Focus

Stress, AnxietySelf esteemDepression

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefAnger managementCoping with life changes

Additional Focus Areas

Attachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDrug and alcohol addictionEmptinessFirst responder issuesGender dysphoriaIntellectual disabilityIsolation / lonelinessLife purposeMood disordersPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Stephanie Birmingham have?

Stephanie Birmingham has five years of professional experience as a therapist.

Is Stephanie Birmingham a licensed therapist?

Yes. Stephanie Birmingham holds the credential LPC, which stands for Licensed Professional Counselor. Her license record is WI LPC 10367-125.

In which languages does Stephanie Birmingham provide therapy?

Stephanie Birmingham provides therapy in English.

Where is Stephanie Birmingham located?

Stephanie Birmingham practices in Wisconsin.

How can I work with Stephanie Birmingham as my therapist?

Clients may work with Stephanie Birmingham through video calls, phone sessions, live chat, or text-based messaging.

Does Stephanie Birmingham work with international clients?

Stephanie Birmingham does not currently work with international clients.

How much does therapy with Stephanie Birmingham cost?

Costs can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, visitors may click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could virtual sessions fit your needs?

Many people wonder whether meeting with a therapist online can provide meaningful support. For common concerns such as stress, anxiety, depression, relationship difficulties, or transitions in life, online therapy has been shown to offer benefits comparable to traditional in-person sessions.

One of the main advantages is flexibility - clients can connect in the format that works best for their schedule and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it easier to maintain consistency and fit therapy into a busy life.

Sessions are provided by licensed professionals and therapists, and clients may change therapists if a different fit is desired. For many people, online therapy provides a practical, approachable way to access professional care while balancing other responsibilities.

Ready to start therapy with Stephanie Birmingham?

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