Stephanie Cooley, LPC
- CBT and mindfulness
- Trauma informed care
- Family and couples
About Stephanie Cooley
Stephanie draws on evidence-informed methods to shape practical, goal-oriented treatment. Her approach integrates Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy so interventions are tailored to each person’s needs and circumstances. She emphasizes sensitivity, respect, and compassion while helping individuals build skills to manage symptoms and navigate meaningful change.
Stephanie frames therapy as a collaborative process and adapts conversation and treatment plans to fit each person’s priorities and pace. She encourages taking the first steps toward a more satisfying life and offers steady support and guidance throughout the process. Prospective clients can expect a professional, empathetic partner focused on clear strategies and achievable progress.
Areas of Expertise
Therapeutic Approach
Frequently Asked Questions
How much experience does Stephanie Cooley have?
Stephanie Cooley has 17 years of experience in the field of mental health.
Is Stephanie Cooley a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: MS LPC 1865.
In which languages does Stephanie Cooley provide therapy?
Therapy is provided in English.
Where is Stephanie Cooley located?
Stephanie Cooley is located in Mississippi.
How can I work with Stephanie Cooley as my therapist?
You can work with Stephanie Cooley through video calls, phone sessions, live chat, or text-based messaging.
Does Stephanie Cooley work with international clients?
Stephanie Cooley does not currently work with international clients.
How much does therapy with Stephanie Cooley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit for you?
Many people wonder whether connecting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating significant life changes, remote therapy has been shown to offer outcomes comparable to traditional in-person sessions for many individuals.One of the main benefits is flexibility. People can choose the format that fits their schedule and comfort level, including video calls, phone sessions, live chat, or text-based messaging. This flexibility often makes it easier to maintain consistency and integrate therapeutic work into busy lives.
Therapists offering remote care are licensed professionals, and individuals may switch providers if they feel a different fit would be more helpful. Online therapy can provide a practical, accessible way to pursue meaningful change with the support of a trained professional.