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Stephanie Engel, LCSW

North Carolina LCSW for stress and anxiety
  • Stress and anxiety
  • Relationship support
  • Self-esteem building

About Stephanie Engel

Stephanie Engel is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with 12 years of professional experience. She focuses on helping people manage stress and anxiety, address relationship concerns, and build motivation, self-esteem, and confidence while also supporting those experiencing depression.

Stephanie emphasizes a welcoming, nonjudgmental setting where thoughts and feelings can be expressed openly. She works collaboratively with individuals to create a space for honest discussion and practical progress.

She recognizes that beginning therapy often takes courage and honors the effort involved in taking that first step.

Areas of Expertise

Primary Focus

Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsGuilt and shameImpulsivityIsolation / lonelinessMidlife crisisVeteran and Armed Forces IssuesMood disordersSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Stephanie Engel have?

Stephanie Engel has 12 years of professional experience.

Is Stephanie Engel a licensed therapist?

Yes. Stephanie Engel holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: NC LCSW C009486.

In which languages does Stephanie Engel provide therapy?

Stephanie Engel provides therapy in English.

Where is Stephanie Engel located?

Stephanie Engel is located in North Carolina.

How can I work with Stephanie Engel as my therapist?

You can work with Stephanie Engel through video calls, phone sessions, live chat, or text-based messaging.

Does Stephanie Engel work with international clients?

Stephanie Engel does not currently work with international clients.

How much does therapy with Stephanie Engel cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual therapy be the right fit for you?



Many people consider whether remote therapy can provide meaningful support, and for a range of common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions, online therapy has been shown to offer outcomes comparable to traditional in-person sessions.

One of the major advantages is convenience. Individuals can connect with therapists in the format that fits their life best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to attend regularly and stay engaged.

Licensed professionals provide care through these options, and if someone feels they need a different match, they may switch to another therapist at any time.

Ready to start therapy with Stephanie Engel?

Take the first step toward a better you.

Get Started