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Stephanie Mew, LMFT

California LMFT for stress and life changes
  • Stress and anxiety support
  • Compassion fatigue care
  • Self esteem and confidence

About Stephanie Mew

Stephanie Mew is a California-licensed LMFT with seven years of clinical experience supporting people through stress, anxiety, depression, and major life transitions. As a Licensed Marriage and Family Therapist - a credential that denotes focused training in relational and individual mental health - she draws on practical strategies to help clients build motivation, strengthen self-esteem, and increase confidence while navigating change.

She also brings experience addressing compassion fatigue and the emotional strain that can come from caring roles. Stephanie fosters an open, nonjudgmental setting where thoughts and feelings can be explored honestly, and she emphasizes collaboration so clients feel empowered to define and pursue a more fulfilling life. Seeking change requires courage, and she offers steady support and encouragement for each step of that journey.

Areas of Expertise

Primary Focus

Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesBody imageCommunication problemsControl issuesIsolation / lonelinessMood disordersSelf-loveSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Stephanie Mew have?

She has 7 years of professional experience.

Is Stephanie Mew a licensed therapist?

Yes. She holds the LMFT credential - Licensed Marriage and Family Therapist. License details: CA LMFT 122596.

In which languages does Stephanie Mew provide therapy?

Therapy is provided in English.

Where is Stephanie Mew located?

She is located in California.

How can I work with Stephanie Mew as my therapist?

Clients can work with Stephanie Mew through video calls, phone sessions, live chat, or text-based messaging.

Does Stephanie Mew work with international clients?

She does not currently work with international clients.

How much does therapy with Stephanie Mew cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Prospective clients can begin by clicking the "Start Therapy" button and completing a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Life?

Many people consider online therapy as a practical way to address everyday struggles such as stress, anxiety, depression, relationship challenges, and major life changes. For these common concerns, remote sessions can offer meaningful support and tools that translate into daily life.

One major benefit is flexibility - sessions can be scheduled in formats that suit individual needs, including video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to keep therapy consistent amid busy schedules or changing routines.

Licensed professionals provide these services, and clients may switch therapists if they seek a different fit. For many people, working with a therapist remotely is a convenient and accessible way to pursue personal growth and manage life challenges.

Ready to start therapy with Stephanie Mew?

Take the first step toward a better you.

Get Started