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Stephanie Mills, AASW

Family-focused clinical social worker and therapist
  • Couples and family therapy
  • Trauma-informed care
  • Parenting support

About Stephanie Mills

Stephanie Mills is an accredited Mental Health Social Worker (AASW) who holds a Graduate Diploma in Child Psychotherapy Studies and a Master of Clinical Family Therapy. She brings a calm, collaborative presence to work with individuals, couples, and families facing complex relationship and life challenges.

With a strong background in family therapy, Stephanie focuses on practical ways to repair communication breakdowns, address unresolved conflicts, and rebuild trust between partners and family members. Her sessions combine empathy with targeted strategies, creating a space to explore both strengths and patterns that get in the way of connection.

Stephanie tailors her approach to each household and relationship, blending clinical training with a down-to-earth manner to help people improve communication, heal relational wounds, and strengthen bonds. She prioritizes a partnership with those she works with - listening carefully, setting clear goals together, and adapting methods to suit each person and family.

Recognizing that seeking help can feel daunting, Stephanie offers steady guidance through the process of change. Her aim is to support clients as they build more harmonious, connected lives and healthier relationships.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCommunication problemsDivorce and separationFamily of origin issuesFamily problemsGuilt and shameInfidelityPost-traumatic stress

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Stephanie Mills have?

Stephanie has 7 years of experience in mental health and family therapy.

Is Stephanie Mills a licensed therapist?

Yes. She holds the AASW credential, a professional accreditation for social workers.

In which languages does Stephanie Mills provide therapy?

Stephanie provides therapy in English.

Where is Stephanie Mills located?

Stephanie is located in Australia.

How can I work with Stephanie Mills as my therapist?

You can work with Stephanie through video calls, phone sessions, live chat, or text-based messaging.

Does Stephanie Mills work with international clients?

Stephanie does not currently work with international clients.

How much does therapy with Stephanie Mills cost?

Cost can vary depending on factors such as your location and Stephanie's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether remote therapy can produce meaningful change. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One key benefit is flexibility. People can connect in the way that suits them best: via video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into busy schedules and to maintain continuity of care when life gets in the way.

Licensed professionals provide online services, and clients have the option to request a different therapist if they feel a different fit would be better. For many, the convenience and accessibility of online therapy make it a practical and effective route to working on personal and relational goals.

Ready to start therapy with Stephanie Mills?

Take the first step toward a better you.