Stephanie Viggars, BACP

UK BACP therapist for relationships

Stress and anxiety
Relationship and intimacy
Tailored compassionate support

About Stephanie Viggars

Stephanie Viggars is a therapist licensed in the United Kingdom with 4 years of professional experience and holds the BACP credential - membership in the British Association for Counselling and Psychotherapy, a UK professional body for counselling. She concentrates on helping people cope with stress and anxiety and supports those facing relationship and intimacy-related challenges.

Stephanie works from a place of respect, sensitivity, and compassion, tailoring conversations and treatment plans to each person’s unique situation. She emphasizes collaborative care, shaping the approach to reflect individual preferences and goals. Acknowledging that seeking change takes courage, Stephanie offers steady support through the process of building a more fulfilling and happier life.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Intimacy-related issues

Also Specializes In

Family conflicts Trauma and abuse Grief Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Depression Coping with life changes Coaching Compassion fatigue ADHD

Additional Focus Areas

Attachment issuesCommitment issuesCommunication problemsDomestic violenceFamily of origin issuesJealousyNarcissismPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualityYoung adult issues

Frequently Asked Questions

How much experience does Stephanie Viggars have?

Stephanie Viggars has 4 years of professional experience providing therapy.

Is Stephanie Viggars a licensed therapist?

Yes. She holds the BACP credential and is licensed in the United Kingdom.

In which languages does Stephanie Viggars provide therapy?

Stephanie provides therapy in English.

Where is Stephanie Viggars located?

She is located in the United Kingdom.

How can I work with Stephanie Viggars as my therapist?

You can work with Stephanie Viggars through video calls, phone sessions, live chat, or text-based messaging.

Does Stephanie Viggars work with international clients?

Yes, Stephanie Viggars works with international clients.

How much does therapy with Stephanie Viggars cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be the Right Fit for You?

Many people wonder whether connecting with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable to traditional in-person sessions and can offer similar benefits for many individuals.

One of the main advantages is flexibility - people can meet with a therapist in the way that fits their routines and comfort level, whether by video call, phone session, live chat, or in-app messaging. This flexibility helps therapy fit into busy schedules, travel constraints, or caregiving responsibilities.

Licensed professionals provide these services, and it is possible to change therapists if a different fit is needed. For many, online therapy provides an accessible and effective way to pursue support and personal growth with a trained therapist.

Ready to start therapy with Stephanie Viggars?

Take the first step toward a better you.

Get Started