Stephen Wood, AASW

Warm, grounded mental health social worker

Adults young people children
Mindfulness and somatic approaches
Bush adventure therapy programs

About Stephen Wood

Stephen Wood is a mental health social worker registered with the Australian Association of Social Workers (AASW), the national professional body for social workers in Australia. He provides therapy for adults, young people, and children, bringing a warm, grounded, and collaborative style to his clinical work. His practice is oriented toward helping clients develop insight, strengthen emotional resilience, and create meaningful change in their lives.

Stephen works with people experiencing anxiety, depression, stress, relationship difficulties, trauma, and life transitions. He integrates mindfulness-based, somatic, and experiential approaches to support clients in reconnecting with their strengths and living with greater ease and authenticity. Drawing on years of experience in child protection, trauma-informed care, and mental health practice, he combines practical skills with a thoughtful, person-focused approach.

He also has a strong interest in nature-based and experiential therapy and is currently developing bush adventure therapy programs for young people. Across his work, Stephen aims to help clients find clearer perspective and more adaptive ways of relating to themselves and others.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Anger management Self esteem Depression

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Stephen Wood have?

Stephen Wood has 15 years of experience.

Is Stephen Wood a licensed therapist?

Yes. He holds the AASW credential, registered with the Australian Association of Social Workers.

In which languages does Stephen Wood provide therapy?

Stephen Wood provides therapy in English.

Where is Stephen Wood located?

Stephen Wood is located in Australia.

How can I work with Stephen Wood as my therapist?

Clients can work with Stephen Wood through video calls, phone sessions, live chat, or text-based messaging.

Does Stephen Wood work with international clients?

Stephen Wood does not currently work with international clients.

How much does therapy with Stephen Wood cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Clicking the "Start Therapy" button and completing a short questionnaire helps match a client with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy can be as effective as traditional in-person sessions for most people.

One key advantage is flexibility. Clients can connect with licensed professionals in the way that suits them best - via video calls, phone sessions, live chat, or in-app messaging - which can make it easier to balance therapy with work, family, and other commitments.

Licensed professionals provide a range of clinical approaches through remote sessions, and clients may choose to switch to a different therapist if a different fit is preferred. For many people, online therapy offers a convenient, accessible route to consistent therapeutic support.

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