Sujarda Herring, NCPS
Sujarda Herring - Integrative holistic counsellor
- Stress and anxiety
- Trauma and grief
- Online therapy options
About Sujarda Herring
Sujarda Herring is an integrative counsellor and holistic therapist originally from Newcastle and now based in Bonnie Scotland. She blends practical therapeutic techniques with a wider focus on emotional, physical and spiritual wellbeing to support people working through major life changes, trauma, bereavement or simply seeking a space to explore thoughts and feelings. Sujarda holds the NCPS credential, a professional counselling qualification that reflects her training and commitment to the field.
Sujarda runs a private practice in the centre of Edinburgh called Space to Tame and also supports people across the United Kingdom through online therapy. Her work covers a broad range of concerns including stress, anxiety, self-esteem, career questions, depression, relationship and family difficulties, grief, trauma and abuse, sleeping problems, parenting issues and coaching for life transitions. Additional focus areas include attachment and abandonment issues, body image, chronic illness and caregiver stress, communication and commitment challenges, and adapting to divorce or separation.
In sessions Sujarda and the person she is supporting collaborate to understand the presenting situation, explore new perspectives and identify practical coping strategies. She offers flexible session formats - video, audio and live messaging - and supplements work between sessions with worksheets and supportive messages. The approach draws on client-centered principles, hypnotherapy, mindfulness, motivational interviewing and solution-focused techniques to tailor support to individual needs.
Sujarda runs a private practice in the centre of Edinburgh called Space to Tame and also supports people across the United Kingdom through online therapy. Her work covers a broad range of concerns including stress, anxiety, self-esteem, career questions, depression, relationship and family difficulties, grief, trauma and abuse, sleeping problems, parenting issues and coaching for life transitions. Additional focus areas include attachment and abandonment issues, body image, chronic illness and caregiver stress, communication and commitment challenges, and adapting to divorce or separation.
In sessions Sujarda and the person she is supporting collaborate to understand the presenting situation, explore new perspectives and identify practical coping strategies. She offers flexible session formats - video, audio and live messaging - and supplements work between sessions with worksheets and supportive messages. The approach draws on client-centered principles, hypnotherapy, mindfulness, motivational interviewing and solution-focused techniques to tailor support to individual needs.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPrejudice and discriminationSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Hypnotherapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Sujarda Herring have?
Sujarda Herring has 5 years of experience.
Is Sujarda Herring a licensed therapist?
Yes. She holds the NCPS credential, a recognized counselling qualification.
In which languages does Sujarda Herring provide therapy?
Sujarda provides therapy in English.
Where is Sujarda Herring located?
Sujarda is located in the United Kingdom.
How can I work with Sujarda Herring as my therapist?
She offers sessions by video calls, phone sessions, live chat, or text-based messaging.
Does Sujarda Herring work with international clients?
No. Sujarda does not currently work with international clients.
How much does therapy with Sujarda Herring cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Individuals click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Match?
Many people wonder whether online therapy can make a real difference. For many common concerns - including stress, anxiety, depression, relationship challenges and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One major benefit is flexibility. People can connect with a therapist in the way that feels most comfortable - through video calls, phone sessions, live chat or in-app messaging - which makes it easier to fit therapeutic support into a busy life.
Licensed professionals provide care and individuals may switch therapists at any time if they want a different fit. For those seeking consistent, accessible support, online therapy can be a practical and effective option.