Sukvinder Grewal, NCPS
Experienced UK psychotherapist for trauma and relationships
- Trauma-informed care
- Couples and family work
- Short and long-term therapy
About Sukvinder Grewal
Sukvinder Grewal is a qualified psychotherapist and counsellor, a clinical casework supervisor, relationship therapist and author who is an accredited member of the NCPS. He works from the United Kingdom and brings eight years of clinical experience supporting young people, adults and families across a variety of settings, including counselling charities and primary and secondary schools.
He offers therapeutic support to adults, couples and young people, tailoring both short-term and long-term work to match each person or family member's goals. His practice emphasizes flexibility in approach so that therapy can be adapted to the needs and circumstances of each client.
Grewal has worked with a wide range of complex issues. Areas of focus include stress, anxiety, relationship and family difficulties, trauma and abuse, depression, addictions, grief, intimacy-related issues, sleep problems, parenting concerns, anger, self-esteem, career and coping with life changes. He also engages with needs such as abandonment, adoption and foster care, attachment issues, body image, commitment and communication problems, dissociation, domestic violence, drug and alcohol addiction, family of origin issues and related challenges.
His clinical approach draws on several evidence-based and relational models, combining Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy and Trauma-Focused Therapy alongside approaches such as transactional analysis, gestalt work, solution-focused strategies, coaching and mentoring.
Grewal's formal qualifications include a Diploma in Integrative Psychotherapy, a Specialist Diploma in CBT, a Clinical Casework Supervision Diploma, a Diploma in Counselling Children and Young People, a Couples Therapy Certificate, a Life Coaching Diploma, a Stress Management Consultant Diploma, a Level 4 Diploma in Therapeutic Counselling and a Level 4 Certificate in Education and Training. These qualifications support his work with individuals, couples and families seeking practical, reflective and relational change.
He offers therapeutic support to adults, couples and young people, tailoring both short-term and long-term work to match each person or family member's goals. His practice emphasizes flexibility in approach so that therapy can be adapted to the needs and circumstances of each client.
Grewal has worked with a wide range of complex issues. Areas of focus include stress, anxiety, relationship and family difficulties, trauma and abuse, depression, addictions, grief, intimacy-related issues, sleep problems, parenting concerns, anger, self-esteem, career and coping with life changes. He also engages with needs such as abandonment, adoption and foster care, attachment issues, body image, commitment and communication problems, dissociation, domestic violence, drug and alcohol addiction, family of origin issues and related challenges.
His clinical approach draws on several evidence-based and relational models, combining Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy and Trauma-Focused Therapy alongside approaches such as transactional analysis, gestalt work, solution-focused strategies, coaching and mentoring.
Grewal's formal qualifications include a Diploma in Integrative Psychotherapy, a Specialist Diploma in CBT, a Clinical Casework Supervision Diploma, a Diploma in Counselling Children and Young People, a Couples Therapy Certificate, a Life Coaching Diploma, a Stress Management Consultant Diploma, a Level 4 Diploma in Therapeutic Counselling and a Level 4 Certificate in Education and Training. These qualifications support his work with individuals, couples and families seeking practical, reflective and relational change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBody imageCancerCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Sukvinder Grewal have?
Sukvinder Grewal has eight years of experience.
Is Sukvinder Grewal a licensed therapist?
Yes. He holds the NCPS credential and is an accredited member of the NCPS. License details: .
In which languages does Sukvinder Grewal provide therapy?
He provides therapy in English.
Where is Sukvinder Grewal located?
He is based in the United Kingdom.
How can I work with Sukvinder Grewal as my therapist?
You can work with Sukvinder Grewal through video calls, phone sessions, live chat, or text-based messaging.
Does Sukvinder Grewal work with international clients?
Yes, Sukvinder Grewal works with international clients.
How much does therapy with Sukvinder Grewal cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Could Online Therapy Fit Your Needs?
Many people consider online therapy because it can provide a practical and accessible way to address common concerns. For issues such as stress, anxiety, depression, relationship difficulties or managing life transitions, online therapy can offer outcomes comparable to traditional in-person sessions and can be a useful route to support.
One of the main benefits is flexibility. Individuals can choose the communication format that suits them best - video calls, phone sessions, live chat or in-app messaging - making it easier to integrate therapy into busy schedules or to access support from different locations.
Therapists offering online work are licensed professionals who draw on established therapeutic models to meet client needs. If a different approach or practitioner would be a better fit at any point, clients can switch to another therapist to find the right match for their priorities and preferences.