Summar Ali, BACP
Integrative therapist supporting healing and life transitions
- Trauma informed care
- Evidence based methods
- Animal assisted therapy
About Summar Ali
Summar Ali is a therapist with 11 years of experience who offers a compassionate, collaborative approach to helping people navigate difficult moments and life transitions. She recognises that seeking counselling takes courage and she aims to create a calm, empathetic space where people can explore their experiences and begin to make sense of complex feelings. Summar Ali approaches therapy holistically, attending to the connections between mental, emotional, and physical wellbeing and supporting clients as they work toward growth and healing.
Her professional background includes work across a range of settings, including the NHS at CAMHS, school counselling, drug and alcohol services, bereavement support, and sexual trauma work with a local charity. She has lectured at the University of Southampton and the Anna Freud Centre, teaching trainees who work in NHS services, and she also practises animal assisted therapy alongside her online work. These varied roles have shaped a practical, trauma-aware perspective that values human connection and the potential for change.
Summar Ali holds a BA in Counselling and Psychotherapy and postgraduate certificates in evidence-based interventions for children and young people’s mental health and in supervisory skills. She also holds a Higher Education Certificate in Academic Practice and has HE Fellowship status, supplemented by continuing professional development in the neurobiology of trauma. She is affiliated with the BACP, the professional organisation for counsellors and psychotherapists in the UK, which reflects her commitment to ongoing professional standards.
Summar Ali’s work is grounded in respect, empathy, and collaboration. She supports people through a wide range of challenges and offers a listening, nonjudgemental presence to help clients explore their histories, relationships, and current struggles while identifying practical pathways forward.
Her professional background includes work across a range of settings, including the NHS at CAMHS, school counselling, drug and alcohol services, bereavement support, and sexual trauma work with a local charity. She has lectured at the University of Southampton and the Anna Freud Centre, teaching trainees who work in NHS services, and she also practises animal assisted therapy alongside her online work. These varied roles have shaped a practical, trauma-aware perspective that values human connection and the potential for change.
Summar Ali holds a BA in Counselling and Psychotherapy and postgraduate certificates in evidence-based interventions for children and young people’s mental health and in supervisory skills. She also holds a Higher Education Certificate in Academic Practice and has HE Fellowship status, supplemented by continuing professional development in the neurobiology of trauma. She is affiliated with the BACP, the professional organisation for counsellors and psychotherapists in the UK, which reflects her commitment to ongoing professional standards.
Summar Ali’s work is grounded in respect, empathy, and collaboration. She supports people through a wide range of challenges and offers a listening, nonjudgemental presence to help clients explore their histories, relationships, and current struggles while identifying practical pathways forward.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Summar Ali have?
Summar Ali has 11 years of experience.
Is Summar Ali a licensed therapist?
Yes. Summar Ali holds the BACP credential.
In which languages does Summar Ali provide therapy?
Summar Ali provides therapy in English.
Where is Summar Ali located?
Summar Ali is located in the United Kingdom.
How can I work with Summar Ali as my therapist?
You can work with Summar Ali through video calls, phone sessions, live chat, or text-based messaging.
Does Summar Ali work with international clients?
Yes, Summar Ali works with international clients.
How much does therapy with Summar Ali cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Match for You?
Many people ask whether working with a therapist remotely can truly help. For a wide range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - research indicates that online therapy can be comparable in effectiveness to traditional in-person sessions.One of the most practical benefits is flexibility. People can connect with a therapist in the format that best fits their life, whether that is a video call, a phone session, live chat, or text-based messaging. This adaptability can make it easier to maintain regular work on personal goals despite busy schedules or geographic constraints.
Therapists providing remote care are licensed professionals, and many people appreciate the option to change therapists if they need a different fit. For those weighing whether online therapy could work for them, considering access, convenience, and the type of support needed can help guide the decision.