Sunshine Goodfellow, BACP

Sunshine Goodfellow is a UK-based therapist with 13 years of clinical experience supporting individuals, couples, and families through challenging life moments. She specialises in areas such as trauma, relationship and family conflict, eating and addiction concerns, grief, mood disorders, and a wide range of life transitions, bringing a steady, compassionate presence to each therapeutic relationship.

She works from an integrative stance, drawing on approaches like attachment-based therapy, cognitive behavioral therapy, narrative and existential perspectives, somatic and trauma-focused techniques, and Internal Family Systems. As an Integral Therapist, she guides clients through practical daily practices that promote balance, presence, and reconnection with the self. Working autonomously, she also treats clients as the experts of their own lives and collaborates with them to uncover inner wisdom and personal values.

Sunshine holds BACP accreditation - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and psychotherapists in the United Kingdom and provides an ethical framework for practice. Her formal training includes study at Anglia Ruskin University and postgraduate work in Art and Play Therapy at the University of Cambridge. In addition to clinical work, she has contributed to communities as a school governor and youth leader, reflecting a longstanding commitment to mental wellness across different settings.

She is committed to creating an inclusive, culturally aware space where clients from diverse backgrounds can feel seen and understood. Motivated by a belief in the power of hope, Sunshine aims to support people as they rebuild connection to themselves and others and move toward meaningful, lasting change. She welcomes clients who are ready to begin that journey.