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Surjeet Bahra, BACP

UK therapist supporting relationships and self-esteem
  • Stress and anxiety
  • Relationship support
  • Confidence building

About Surjeet Bahra

Surjeet Bahra is a licensed therapist in the United Kingdom with 14 years of professional experience. She works with people facing stress and anxiety, relationship difficulties, family conflicts, and challenges around motivation, self-esteem, and confidence. Surjeet emphasizes respect, sensitivity, and compassion in her approach, creating a space where clients can feel understood and supported.

She adapts conversations and treatment plans to fit each person's individual needs, combining practical techniques with attentive listening to help clients move toward a more fulfilling and happier life. Surjeet recognizes that reaching out for help takes courage, and she offers steady support through that first step and beyond.

Areas of Expertise

Additional Focus Areas

Antisocial personalityAttachment issuesAvoidant personalityBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDrug and alcohol addictionEmptinessFamily problemsFertility issuesForgivenessGuilt and shameImmigration issuesInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPhobiasPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Surjeet Bahra have?

Surjeet Bahra has 15 years of experience.

Is Surjeet Bahra a licensed therapist?

Yes. She holds the credential BACP.

In which languages does Surjeet Bahra provide therapy?

Therapy is provided in English.

Where is Surjeet Bahra located?

She is located in the United Kingdom.

How can I work with Surjeet Bahra as my therapist?

You can work with Surjeet Bahra through video calls, phone sessions, live chat, or text-based messaging.

Does Surjeet Bahra work with international clients?

Yes, Surjeet Bahra works with international clients.

How much does therapy with Surjeet Bahra cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy is often comparable in usefulness to traditional in-person sessions.

One of the clearest benefits is flexibility. Individuals can connect with a licensed professional in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into busy schedules and different lifestyles.

Therapists are licensed professionals, and clients have the option to change providers if they would prefer a different fit. This remote approach can widen access to care and allow people to pursue consistent support from wherever they are.

Ready to start therapy with Surjeet Bahra?

Take the first step toward a better you.