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Surji Cair, BACP

Person-centred UK therapist focused on strengths
  • Stress and anxiety
  • Depression support
  • Coping with change

About Surji Cair

Surji Cair is a UK-licensed therapist with three years of professional experience who offers person-centred support for people navigating stress, anxiety, depression and significant life changes. She brings a person-centred approach to therapy, which means she concentrates on the client as the expert in their own story and works to build on existing strengths to address challenges.

Surji holds the BACP credential - the British Association for Counselling and Psychotherapy - and uses that professional grounding to inform a respectful, client-led practice. She emphasizes that taking the first step toward a more fulfilling and happier life takes courage, and she aims to provide steady support throughout that process. Surji is prepared to work with a range of concerns and to collaborate with clients on goals and pacing that feel right for them.

Areas of Expertise

Frequently Asked Questions

How much experience does Surji Cair have?

Surji Cair has three years of professional experience.

Is Surji Cair a licensed therapist?

Yes. Surji Cair holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Surji Cair provide therapy?

Surji Cair provides therapy in English.

Where is Surji Cair located?

Surji Cair is located in the United Kingdom.

How can I work with Surji Cair as my therapist?

Clients can work with Surji Cair through video calls, phone sessions, live chat, or text-based messaging.

Does Surji Cair work with international clients?

Yes, Surji Cair works with international clients.

How much does therapy with Surji Cair cost?

The cost of therapy can vary depending on factors such as location and Surji Cair's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could virtual sessions be the right fit?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges and life transitions - online therapy can offer support comparable to in-person sessions for many individuals.

One major advantage is flexibility. Clients may connect with therapists in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into busy schedules and to access care from different locations.

Licensed professionals provide care through these remote options, and clients can change therapists if they would like a different fit. For people weighing whether online therapy is suitable, it can be a practical and accessible way to engage with a therapist while maintaining a client-centred approach to goals and progress.

Ready to start therapy with Surji Cair?

Take the first step toward a better you.