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Susan Ryder, LCPC

Maine LCPC specializing in stress and change
  • Stress and anxiety
  • Life transitions support
  • Strengths-focused approach

About Susan Ryder

Susan Ryder is a Licensed Clinical Professional Counselor (LCPC) licensed in Maine with 17 years of professional experience. She has supported people dealing with stress and anxiety, motivation challenges, self-esteem and confidence concerns, depression, and the practical and emotional demands of life changes.

Susan works from a strengths-based perspective and believes that each person is the expert of their own story, bringing skills and resources that can help navigate difficult moments. She acknowledges that beginning therapy takes courage and honors those who take the first step toward seeking support.

Areas of Expertise

Primary Focus

Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementADHD

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCommunication problemsDivorce and separationFamily problemsFirst responder issuesForgivenessHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposePostpartum depressionProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Susan Ryder have?

She has 17 years of professional experience.

Is Susan Ryder a licensed therapist?

Yes. She holds the LCPC credential. License details: ME LCPC CC2739.

In which languages does Susan Ryder provide therapy?

She provides therapy in English.

Where is Susan Ryder located?

She is located in Maine.

How can I work with Susan Ryder as my therapist?

You can work with Susan Ryder through video calls, phone sessions, live chat, or text-based messaging.

Does Susan Ryder work with international clients?

Susan Ryder does not currently work with international clients.

How much does therapy with Susan Ryder cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people wonder whether connecting with a therapist online really helps. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be as effective as traditional in-person sessions.

One of the main benefits is flexibility. People can choose the format that fits their needs and lifestyle, whether that is a video appointment, a phone session, live chat, or messaging in the app. This flexibility can make it easier to maintain continuity of care when schedules or circumstances change.

Therapists who provide online services are licensed professionals, and clients have the option to request a different therapist if they feel a different fit would be helpful.

Ready to start therapy with Susan Ryder?

Take the first step toward a better you.

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