Susan Trefts, LCSW, LICSW

Licensed clinical social worker supporting resilience

Stress and anxiety
Trauma and abuse
Grief and loss

About Susan Trefts

Susan Trefts, LCSW, LICSW, is a clinical social worker licensed in both Oregon and Washington with 21 years of professional experience. She works with people facing stress and anxiety, trauma and abuse, grief and loss, and challenges related to motivation, self-esteem, and confidence. Her approach centers on the belief that each person is the expert on their own life and that existing strengths can be mobilized to move through difficult moments.

Susan emphasizes that taking the first step toward a more fulfilling and happier life requires courage, and she offers steady support throughout that process. Her training and licensure - LCSW and LICSW, licenses for clinical social work in her states - reflect her focus on helping clients build resilience, clarify values, and strengthen self-trust. She aims to create a collaborative space where clients’ goals guide the work and practical strategies are rooted in their individual stories.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Compassion fatigue

Additional Focus Areas

Body imageCommunication problemsForgivenessGuilt and shameLife purposePost-traumatic stressSelf-loveWomen's issues

Therapeutic Approach

Client-Centered Therapy Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Susan Trefts have?

Susan Trefts has 21 years of professional experience.

Is Susan Trefts a licensed therapist?

Yes. She holds the credentials LCSW and LICSW. License details are OR LCSW L5658 and WA LICSW LW60906461.

In which languages does Susan Trefts provide therapy?

Susan Trefts provides therapy in English.

Where is Susan Trefts located?

Susan Trefts is located in Oregon.

How can I work with Susan Trefts as my therapist?

You can work with Susan Trefts through video calls, phone sessions, live chat, or text-based messaging.

Does Susan Trefts work with international clients?

Susan Trefts does not currently work with international clients.

How much does therapy with Susan Trefts cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. People can connect with a therapist in the way that feels most comfortable - via video calls, phone sessions, live chat, or in-app messaging - which can make it easier to incorporate therapy into a busy schedule.

Licensed professionals provide these services, and clients may switch therapists if they would like a different fit. For many, the convenience and adaptability of remote sessions make it a practical and accessible option for getting therapeutic support.

Ready to start therapy with Susan Trefts?

Take the first step toward a better you.

Get Started