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SusAnne Sheffield, LMFT

California LMFT specializing in trauma and healing
  • Stress and anxiety support
  • Trauma and grief care
  • Somatic experiencing offered

About SusAnne Sheffield

SusAnne Sheffield is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 10 years of professional experience. She works with people facing stress, anxiety, depression, trauma and abuse, eating disorders, and challenges related to self-worth and co-dependency. Her practice also supports those coping with grief and loss and explores spiritual concerns alongside therapeutic work.

She offers somatic experiencing as part of her approach, integrating body-focused methods with talk therapy to address the effects of trauma and emotional pain. SusAnne aims to foster an open, nonjudgmental space where thoughts and feelings can be shared honestly. She collaborates with each person to build understanding, strengthen coping skills, and identify steps toward a more fulfilling life.

Recognizing that asking for help takes courage, SusAnne focuses on support and empowerment throughout the therapeutic journey. Her clinical work includes attention to attachment and abandonment issues, body image, caregiver stress, communication and control problems, guilt and shame, isolation, life purpose, mood and panic disorders, post-traumatic stress, pregnancy and childbirth concerns, and building self-love.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issues

Frequently Asked Questions

How much experience does SusAnne Sheffield have?

SusAnne Sheffield has 10 years of professional experience.

Is SusAnne Sheffield a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 151729.

In which languages does SusAnne Sheffield provide therapy?

SusAnne Sheffield provides therapy in English.

Where is SusAnne Sheffield located?

SusAnne Sheffield is located in California.

How can I work with SusAnne Sheffield as my therapist?

You can work with SusAnne Sheffield through video calls, phone sessions, live chat, or text-based messaging.

Does SusAnne Sheffield work with international clients?

SusAnne Sheffield does not currently work with international clients.

How much does therapy with SusAnne Sheffield cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Match?

Many people wonder whether remote therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. People can connect with licensed professionals in the way that fits their life and comfort level - through video calls, phone sessions, live chat, or in-app messaging. That adaptability makes it easier to keep therapy consistent amid busy schedules and life demands.

Licensed professionals offer a variety of therapeutic approaches, and clients can change therapists if they would like a different fit. For many individuals, online therapy provides a practical and effective route to ongoing support and personal growth.

Ready to start therapy with SusAnne Sheffield?

Take the first step toward a better you.