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Sylvia Louise Humphrey, BACP

UK therapist supporting life transitions and wellbeing
  • Stress and anxiety support
  • Grief and life changes
  • Tailored client centered care

About Sylvia Louise Humphrey

Sylvia Louise Humphrey is a BACP-accredited therapist based in the United Kingdom with 15 years of experience supporting people through a broad range of emotional and life challenges. BACP stands for the British Association for Counselling and Psychotherapy and indicates a recognized professional accreditation in counselling and psychotherapy.

Sylvia focuses on areas such as stress and anxiety, grief and loss, low motivation, self-esteem and confidence issues, depression, and navigating significant life changes. She approaches each referral as unique and tailors her work to the individual circumstances and goals of the person she is working with.

Her practice is grounded in genuine respect, sensitivity, and compassion. Sylvia prioritizes the client’s pace and priorities, shaping interventions around what best supports progress and wellbeing. Taking a first step toward change can be difficult, and Sylvia’s approach emphasizes partnership and steady support as people begin and continue their therapeutic journey.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Sylvia Louise Humphrey have?

Sylvia Louise Humphrey has 15 years of experience.

Is Sylvia Louise Humphrey a licensed therapist?

Yes. She holds the credential BACP. BACP is the British Association for Counselling and Psychotherapy and denotes professional accreditation in counselling and psychotherapy.

In which languages does Sylvia Louise Humphrey provide therapy?

Sylvia provides therapy in English.

Where is Sylvia Louise Humphrey located?

Sylvia is located in the United Kingdom.

How can I work with Sylvia Louise Humphrey as my therapist?

You can work with Sylvia through video calls, phone sessions, live chat, or text-based messaging.

Does Sylvia Louise Humphrey work with international clients?

Yes, Sylvia works with international clients.

How much does therapy with Sylvia Louise Humphrey cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Suit Your Needs?

Many people ask whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or coping with life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

A major benefit is flexibility. People can choose the way they connect that feels most comfortable to them - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy life.

Licensed professionals provide these services, and it is possible to change therapists if a different fit is needed. For many, online therapy offers an accessible, adaptable route to consistent support while addressing the same kinds of concerns that are commonly treated in face-to-face settings.

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