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Tahseen Shaista, LCPC

Illinois LCPC specializing in trauma and addictions
  • Stress and anxiety
  • Addictions and recovery
  • Individual couples family

About Tahseen Shaista

Tahseen Shaista, LCPC (Licensed Clinical Professional Counselor), is licensed in Illinois and brings 13 years of professional experience helping people manage a wide range of emotional and behavioral challenges. She works with individuals across the lifespan - teenagers, young adults, adults, and older adults - offering individual, couples, and family counseling to address concerns including stress, anxiety, depression, attention and focus difficulties, trauma and abuse, and addictions.

Her practice also encompasses related issues such as grief and loss, relationship and transitional problems, and mood or emotional regulation challenges. Tahseen draws on her experience supporting clients through attention-related concerns and addictive behaviors while also addressing other areas like communication difficulties, codependency, and life-purpose questions.

In sessions she aims to create an open, nonjudgmental environment where thoughts and feelings can be expressed freely. She works from the view that each person brings strengths that can fuel meaningful change. Seeking support requires courage, and Tahseen partners with clients to empower and guide them as they take steps toward a more satisfying and balanced life.

Areas of Expertise

Additional Focus Areas

CodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobia

Frequently Asked Questions

How much experience does Tahseen Shaista have?

Tahseen Shaista has 13 years of professional experience.

Is Tahseen Shaista a licensed therapist?

Yes. She holds the LCPC credential - Licensed Clinical Professional Counselor. License details: IL LCPC 180017248.

In which languages does Tahseen Shaista provide therapy?

Therapy is provided in English.

Where is Tahseen Shaista located?

She is licensed and located in Illinois.

How can I work with Tahseen Shaista as my therapist?

You can work with Tahseen Shaista through video calls, phone sessions, live chat, or text-based messaging.

Does Tahseen Shaista work with international clients?

Yes, Tahseen Shaista works with international clients.

How much does therapy with Tahseen Shaista cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether online therapy can produce meaningful benefits. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, research and clinical experience indicate that remote therapy can be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - individuals can choose the communication style that works best for them, including video calls, phone sessions, live chat, or text-based messaging. This flexibility often makes it easier to integrate therapy into a busy schedule and to maintain continuity of care during life changes.

Therapists who offer remote services are licensed professionals, and clients can change therapists if they seek a different fit. For many people, online therapy is a practical and accessible way to work toward personal goals and to address everyday mental health concerns.

Ready to start therapy with Tahseen Shaista?

Take the first step toward a better you.