Tamar Romano, LMFT

Bilingual Marriage and Family Therapist in New York

Stress and anxiety support
Relationship and family work
English and Spanish services

About Tamar Romano

Tamar Romano is a bilingual therapist who speaks both English and Spanish and brings eight years of professional experience to her practice in New York. She is an LMFT - a Licensed Marriage and Family Therapist - licensed to practice in New York, and she focuses on helping people manage stress and anxiety, navigate relationship challenges, and address family conflicts. Tamar also works with concerns around motivation, self-esteem, and confidence, using a collaborative approach that centers each person's goals and strengths.

Tamar aims to create an open, nonjudgmental space where thoughts and feelings can be expressed honestly. She supports clients in exploring difficult emotions and practical next steps, and she encourages those taking the first steps toward therapy by recognizing the courage involved in starting the process. Her style emphasizes listening, empathy, and partnership as clients work toward clearer communication and healthier relationships.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Family conflicts Self esteem Depression

Additional Focus Areas

Communication problemsForgivenessGuilt and shameIsolation / lonelinessSelf-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Imago Relationship Therapy Narrative Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Tamar Romano have?

Tamar Romano has eight years of professional experience.

Is Tamar Romano a licensed therapist?

Yes. Tamar Romano holds the LMFT credential. LMFT stands for Licensed Marriage and Family Therapist. License details are NY LMFT 001768.

In which languages does Tamar Romano provide therapy?

Tamar Romano provides therapy in English and Spanish.

Where is Tamar Romano located?

Tamar Romano is located in New York.

How can I work with Tamar Romano as my therapist?

You can work with Tamar Romano through video calls, phone sessions, live chat, or text-based messaging.

Does Tamar Romano work with international clients?

Yes, Tamar Romano works with international clients.

How much does therapy with Tamar Romano cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Be a Good Fit?

Many people wonder whether meeting with a therapist online can genuinely help. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the clearest advantages is flexibility. Clients may choose the format that fits their life and comfort level - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to keep therapy consistent alongside work, family, or other commitments.

Licensed professionals provide care in remote formats, and clients may switch therapists at any time if they seek a different fit. For those considering counseling, online sessions can offer an accessible and practical way to begin or continue therapeutic work.

Ready to start therapy with Tamar Romano?

Take the first step toward a better you.

Get Started