Xolani Anahisi, BACP
- Psychodynamic approach
- Empathic listening
- 13 years experience
About Xolani Anahisi
In sessions with Xolani, individuals can expect a non-judgmental environment in which their thoughts and feelings are listened to with empathy and respect. Her practice emphasizes attentive listening and collaborative exploration so that each person feels heard and understood.
Her work is informed by a psychodynamic approach, which focuses on understanding the deeper factors that influence thoughts, feelings, and behaviour. By exploring underlying patterns and past influences, she supports clients in gaining insight and self-awareness that can help shift unhelpful patterns in the present.
Xolani addresses a range of concerns including stress, anxiety, trauma, self-esteem and confidence, as well as family and career difficulties. She frames therapy as a courageous step toward growth and aims to accompany people on a steady path toward meaningful change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Xolani Anahisi have?
Xolani Anahisi has 13 years of experience.
Is Xolani Anahisi a licensed therapist?
Yes. Xolani Anahisi holds the credential BACP (British Association for Counselling and Psychotherapy). No additional license details were provided.
In which languages does Xolani Anahisi provide therapy?
She provides therapy in English.
Where is Xolani Anahisi located?
She is located in the United Kingdom.
How can I work with Xolani Anahisi as my therapist?
You can work with Xolani Anahisi through video calls, phone sessions, live chat, or text-based messaging.
Does Xolani Anahisi work with international clients?
Yes, Xolani Anahisi works with international clients.
How much does therapy with Xolani Anahisi cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Suit Your Needs?
Many people wonder whether remote therapy can offer real benefit. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be as effective as traditional in-person sessions and is often chosen as a practical alternative.
One of the main advantages is flexibility. People can connect with a therapist in the format that fits their routine and comfort level, whether by video call, phone session, live chat, or in-app messaging. This variety of options can make it easier to attend sessions consistently and to fit therapy into a busy schedule.
Therapists who offer remote sessions are licensed professionals, and many people appreciate the ability to change therapists if they need a different fit. For those weighing their options, online therapy offers a convenient way to access supportive, professional care while maintaining the routines and responsibilities of daily life.