Tamara Taylor, LMFT

Compassionate California LMFT for Anxiety and Trauma

Stress and anxiety support
Trauma informed care
Grief and loss support

About Tamara Taylor

Tamara Taylor is a California-licensed therapist with nine years of professional experience. As an LMFT - Licensed Marriage and Family Therapist - she supports individuals dealing with stress, anxiety, trauma and abuse, grief and loss, anger management, and depression.

She aims to cultivate an open, nonjudgmental environment where thoughts and feelings can be shared and explored. Tamara acknowledges that taking the first step toward therapy can take courage and affirms those who begin the process.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Anger management Depression

Additional Focus Areas

Attachment issuesCommunication problemsGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tamara Taylor have?

She has 9 years of professional experience.

Is Tamara Taylor a licensed therapist?

Yes. She holds the LMFT credential - Licensed Marriage and Family Therapist. License details are CA LMFT 152190.

In which languages does Tamara Taylor provide therapy?

She provides therapy in English.

Where is Tamara Taylor located?

She is located in California.

How can I work with Tamara Taylor as my therapist?

Work with Tamara Taylor is offered via video calls, phone sessions, live chat, or text based messaging.

Does Tamara Taylor work with international clients?

She does not currently work with international clients.

How much does therapy with Tamara Taylor cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. By selecting the "Start Therapy" button and completing a short questionnaire, an individual can be matched with a therapist. Depending on availability, a first session may then be scheduled and take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist in the way that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit care into busy schedules.

Therapists offering online services are licensed professionals, and it is possible to switch to a different therapist at any time if a different fit is desired.

Ready to start therapy with Tamara Taylor?

Take the first step toward a better you.

Get Started