Tamara Williams-Reding, LPC

Tamara Williams-Reding is a Licensed Professional Counselor (LPC) based in Missouri with 30 years of clinical experience helping people across the lifespan navigate difficult moments and major transitions. She approaches therapy with a strong belief in the possibility of change, guiding individuals to identify and strengthen the skills they already possess so they can cope and thrive when life shifts unexpectedly.

Her practice emphasizes a supportive, collaborative therapeutic relationship in which clients feel heard, validated, and encouraged to explore new ways of responding. Tamara draws on a range of training including Client-Centered Therapy, Family Systems, Cognitive Behavioral Therapy, trauma-focused approaches, and Motivational Interviewing to tailor treatment to each person’s needs.

She has worked with a wide variety of concerns such as stress and anxiety, depression, relationship and intimacy challenges, trauma and abuse, grief, addictions, parenting and family dynamics, LGBT issues, eating and sleeping difficulties, self-esteem and career concerns, bipolar disorder, and coping with life changes. Tamara values connection and practical problem solving, and she brings warmth and experience to collaborative work that focuses on realistic strategies and meaningful progress.