Dr. Tamara Woods, LCSW, CSW
- Adults couples and families
- CBT and solution-focused therapy
- Support for grief and anxiety
About Dr. Tamara Woods
She emphasizes the importance of a good therapeutic fit and creates a supportive, nonjudgmental environment for adults, couples, and families. Her practice blends evidence-informed methods including cognitive behavioral therapy, solution-focused therapy, client-centered therapy, and motivational interviewing so she can meet each individual where they are and work collaboratively toward practical goals.
Dr. Woods has experience addressing a wide range of concerns such as depression, anxiety, grief, anger, relationship challenges, parenting questions, and career transitions. She acknowledges that the therapeutic process can feel personal and overwhelming, and she is committed to offering steady guidance when people are ready to engage in that work.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Tamara Woods have?
Dr. Tamara Woods has 14 years of experience.
Is Dr. Tamara Woods a licensed therapist?
Yes, she holds these credentials: LCSW, CSW. License details: NC LCSW C005771, GA LCSW CSW004869.
In which languages does Dr. Tamara Woods provide therapy?
Dr. Tamara Woods provides therapy in English.
Where is Dr. Tamara Woods located?
Dr. Tamara Woods is located in North Carolina.
How can I work with Dr. Tamara Woods as my therapist?
You can work with Dr. Tamara Woods through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Tamara Woods work with international clients?
Dr. Tamara Woods does not currently work with international clients.
How much does therapy with Dr. Tamara Woods cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Fit Your Needs?
Online therapy can be an effective option for many common concerns such as stress, anxiety, depression, relationship challenges, and life transitions. For those issues, receiving care remotely is often comparable in outcome to traditional in-person sessions and can provide a flexible route to consistent support.One of the main benefits is convenience. People can connect with therapists using the format that works best for their schedule and comfort level - whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to maintain regular sessions while managing work, family, and other responsibilities.
All participating professionals are licensed therapists, and individuals may choose to switch to a different therapist at any time if they feel a different match is needed. For many, online therapy offers a practical way to access trained help and continue progress without rearranging daily life.