Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Tami Brugman , LMFT

Experienced LMFT supporting individuals and families
  • Licensed Marriage and Family Therapist
  • 24 years experience
  • Works with individuals couples families

About Tami Brugman

Tami Brugman is a Licensed Marriage and Family Therapist (LMFT), licensed in both Texas and California, with 24 years of experience in the mental health field. She has worked in community mental health settings as well as in private practice, supporting individuals, couples, and families through a wide range of concerns from life adjustments to severe mental illnesses.

Brugman approaches each person with compassion and a client-centered perspective, treating every situation as unique and tailored to the individual. She emphasizes the connection between mind and body in mental health, and she is currently pursuing a PhD in Applied Psychophysiology at Saybrook University to deepen her understanding of that link and expand the tools she brings to therapy.

She draws on a variety of treatment modalities selected to fit each client's needs, combining those approaches into a practical toolbox designed to help clients reach their goals. Brugman aims to partner with people who seek change and to walk alongside them through the steps of their therapeutic journey.

Areas of Expertise

Additional Focus Areas

CancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tami Brugman have?

Tami Brugman has 24 years of experience in the mental health field.

Is Tami Brugman a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. She is licensed in Texas and California - TX LMFT 201569 and CA LMFT 43998.

In which languages does Tami Brugman provide therapy?

She provides therapy in English.

Where is Tami Brugman located?

She is located in Texas.

How can I work with Tami Brugman as my therapist?

You can work with Tami Brugman through video calls, phone sessions, live chat, or text-based messaging.

Does Tami Brugman work with international clients?

Yes, Tami Brugman works with international clients.

How much does therapy with Tami Brugman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether meeting with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions, making it a viable option for many seeking support.

One major benefit is flexibility. Individuals can connect with licensed professionals in the format that works best for them - whether by video call, phone session, live chat, or in-app messaging - which makes it easier to incorporate therapy into a busy life.

Therapists who offer remote services are licensed professionals, and if the fit is not right, it is possible to switch to a different therapist. For many people, remote therapy provides an accessible, effective path to addressing everyday concerns and working toward personal goals.

Ready to start therapy with Tami Brugman ?

Take the first step toward a better you.