Tami Labul, LCSW

Tami Labul is a Licensed Clinical Social Worker (LCSW) licensed in Maine and Idaho with 20 years of professional experience. Her pronouns are she/her. She has worked in a community mental health practice supporting men, women, and teens through a range of concerns, including depression, anxiety, relationship difficulties, parenting challenges, grief, and loss.

As an LGBTQ affirming clinician who is comfortable working with people of varied faiths and cultural backgrounds, she brings experience as a Certified Trauma Professional to help those recovering from physical or emotional trauma and abuse. She has particular expertise supporting people coping with anxiety and low self esteem, and she also addresses issues such as bipolar disorder, compassion fatigue, and family or caregiver stress.

Her therapeutic stance is supportive and strengths based, grounded in respect and a nonjudgmental approach that meets each person where they are. She integrates multiple evidence-informed methods - including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy - tailoring interventions to the individual’s needs and comfort.

Tami aims to be an empathetic listener who collaborates with clients to identify and build healthy coping skills, adding practical tools to each person’s toolbox. She offers phone and video sessions by appointment and attends to messages regularly, typically logging in to read and respond twice a day on weekdays, with usual days off on Saturdays, Sundays, and major holidays.

She believes in the power of the therapeutic relationship and offers steady support and guidance to those ready to take steps toward greater well being and life satisfaction.