Tammy White, LCSW

Licensed clinical social worker supporting healing and growth

Trauma and abuse support
Depression and anxiety care
Individual family and group

About Tammy White

Tammy White is a licensed clinician in New Mexico with 14 years of professional experience helping people navigate depression, anxiety, trauma, grief and loss, and concerns related to substance use and abuse. As an LCSW - which stands for Licensed Clinical Social Worker - she draws on years of practice working with individuals, families, and groups to tailor support to each person’s circumstances and goals.

She focuses on building therapeutic rapport in an open, supportive environment where thoughts and feelings can be expressed without fear of judgment. Tammy emphasizes collaboration and respect, recognizing that reaching out for help is a courageous step. She aims to make that first step easier by offering steady, compassionate guidance and practical strategies to help clients move forward.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Parenting issues Self esteem Depression

Also Specializes In

Addictions Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Anger management Career difficulties Coping with life changes ADHD

Additional Focus Areas

Attachment issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPhobiasPost-traumatic stressWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tammy White have?

Tammy White has 14 years of professional experience.

Is Tammy White a licensed therapist?

Yes. She holds the LCSW credential, which is Licensed Clinical Social Worker. Her license is listed as NM LCSW C-09164.

In which languages does Tammy White provide therapy?

Tammy White provides therapy in English.

Where is Tammy White located?

Tammy White is located in New Mexico.

How can I work with Tammy White as my therapist?

Work with Tammy White is available through video calls, phone sessions, live chat, or text-based in-app messaging.

Does Tammy White work with international clients?

Tammy White does not currently work with international clients.

How much does therapy with Tammy White cost?

Cost can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match the client with Tammy White. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Clients can connect with licensed professionals in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit support into a busy schedule or manage care from a distance.

Licensed professionals offer a range of therapeutic approaches and clients may switch therapists if they prefer a different fit. For many people, remote therapy provides practical access to consistent, ongoing support delivered by qualified therapists.

Ready to start therapy with Tammy White?

Take the first step toward a better you.

Get Started