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Tammy Woslager, LMHP

Compassionate Nebraska therapist for healing and growth
  • Trauma-informed support
  • Women's life transitions
  • Evidence-based therapies

About Tammy Woslager

Tammy Woslager is a licensed therapist based in Nebraska who helps people navigate complex emotional challenges with compassion and practical support. As an LMHP - Licensed Mental Health Practitioner - she combines empathic listening with goal-oriented strategies to address anxiety, trauma, relationship dynamics, and personal growth.

She has focused experience supporting women, young adults moving through transitions, and people in midlife seeking renewed purpose or healing. Her practice emphasizes cultivating self-love, strengthening communication skills, and working through past emotional wounds so clients can build resilience and reduce isolation.

Tammy's therapeutic style is warm, collaborative, and tailored to each person's unique needs. She draws on evidence-based approaches to support work with stress, attachment concerns, mood disorders, and life transitions. Whether someone is managing social anxiety, processing trauma, or exploring deeper self-understanding, she offers steady guidance aimed at fostering emotional wellness and authentic transformation.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes

Also Specializes In

GriefParenting issuesAnger managementBipolar disorderDepression

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Tammy Woslager have?

Tammy Woslager has 4 years of experience.

Is Tammy Woslager a licensed therapist?

Yes. She holds the LMHP credential (Licensed Mental Health Practitioner) and is licensed in Nebraska as NE LMHP 5959.

In which languages does Tammy Woslager provide therapy?

She provides therapy in English.

Where is Tammy Woslager located?

Tammy Woslager is located in Nebraska.

How can I work with Tammy Woslager as my therapist?

Clients can work with Tammy Woslager through video calls, phone sessions, live chat, or text-based messaging.

Does Tammy Woslager work with international clients?

Tammy Woslager does not currently work with international clients.

How much does therapy with Tammy Woslager cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Fit?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major advantage is flexibility. People can connect with a therapist in the mode that works best for them: video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into busy schedules and to maintain continuity of care during life transitions.

Licensed professionals provide care through these remote formats, and clients can change therapists if they decide they need a different fit. For those weighing their options, online therapy can offer accessible, consistent support delivered by trained therapists in a way that aligns with modern life.

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