Tanya Joseph, BACP

BACP-registered UK therapist for life transitions

Trauma and abuse
Stress and anxiety
Online appointments

About Tanya Joseph

Tanya Joseph is a United Kingdom-based therapist who brings 9 years of professional experience to her practice and holds BACP credentials - a membership of the British Association for Counselling and Psychotherapy. She works with a broad range of concerns including stress and anxiety, trauma and abuse, sleeping difficulties, anger, self-esteem and confidence issues, addictions, relationship and family challenges, grief, parenting concerns, bipolar and depression, and related life changes.

Her work integrates client-centered principles with mindfulness, narrative, solution-focused, somatic, and trauma-focused approaches, allowing treatment to be tailored to each person’s unique situation. Tanya emphasizes respect, sensitivity, and compassion in her sessions, adapting both the dialogue and the plan of care to suit individual needs and goals.

She also supports people facing abandonment and attachment issues, neurodiversity-related concerns such as autism and Asperger syndrome, caregiver stress, chronic illness and pain, codependency, communication and control issues, dissociation, and other complex presentations. Taking the first step toward a more fulfilling life can require courage, and Tanya offers steady professional support for clients as they move through that process. She is currently accepting clients in the United Kingdom and is not taking international clients at this time.

Areas of Expertise

Primary Focus

Stress, Anxiety Family conflicts Trauma and abuse Anger management Self esteem

Also Specializes In

Addictions Relationship issues Grief Intimacy-related issues Sleeping disorders Parenting issues Career difficulties Bipolar disorder Depression Coping with life changes Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tanya Joseph have?

Tanya Joseph has 9 years of professional experience.

Is Tanya Joseph a licensed therapist?

Yes. She holds BACP credentials - membership of the British Association for Counselling and Psychotherapy.

In which languages does Tanya Joseph provide therapy?

Tanya Joseph provides therapy in English.

Where is Tanya Joseph located?

Tanya Joseph is located in the United Kingdom.

How can I work with Tanya Joseph as my therapist?

You can work with Tanya Joseph through video calls, phone sessions, live chat, or text-based messaging.

Does Tanya Joseph work with international clients?

No. Tanya Joseph does not currently work with international clients.

How much does therapy with Tanya Joseph cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Sessions Be a Good Fit?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for many people.

One major advantage is flexibility - individuals can connect in the way that suits them best, whether by video call, phone, live chat, or text-based messaging. This flexibility can make it easier to maintain continuity of care alongside work, family, or other commitments.

Licensed professionals deliver online therapy and are able to offer a variety of therapeutic approaches and styles. If a particular therapist does not feel like the right fit, it is typically possible to change to a different therapist to find a better match for personal needs and preferences.

Ready to start therapy with Tanya Joseph?

Take the first step toward a better you.

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