Tanya Mitchell, BACP
- Stress and anxiety
- Trauma and relationships
- Six years experience
About Tanya Mitchell
Her practice adapts a range of approaches to suit different circumstances, with sessions shaped around what a client finds most helpful. Practical resources such as worksheets are often used to support reflection and ongoing progress between meetings. Tanya maintains a commitment to continuous professional development to ensure her work remains current, effective, and compassionate.
Clients can expect a non-judgmental, personal space to reflect on experiences and explore new perspectives that support improved wellbeing. Her style aims to promote emotional safety, strengthen coping skills, and help people move toward meaningful change in a way that fits their life.
Tanya is a registered member of the BACP, the British Association for Counselling and Psychotherapy, and she practices in line with the BACP Ethical Framework. She offers a warm and compassionate approach and welcomes the possibility of working collaboratively to develop practical, personalised strategies for change.
Areas of Expertise
Frequently Asked Questions
How much experience does Tanya Mitchell have?
Tanya Mitchell has six years of experience as an integrative counsellor.
Is Tanya Mitchell a licensed therapist?
Yes. She is a registered member of the BACP - the British Association for Counselling and Psychotherapy. Tanya works within the BACP Ethical Framework.
In which languages does Tanya Mitchell provide therapy?
Tanya provides therapy in English.
Where is Tanya Mitchell located?
Tanya Mitchell is located in the United Kingdom.
How can I work with Tanya Mitchell as my therapist?
You can work with Tanya Mitchell through video calls, phone sessions, live chat, or text-based messaging.
Does Tanya Mitchell work with international clients?
Tanya Mitchell does not currently work with international clients.
How much does therapy with Tanya Mitchell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be the right fit?
Many people ask whether therapy conducted online can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy is widely used and can offer comparable benefits to traditional in-person sessions for many individuals.
A key benefit is flexibility - people can connect with a therapist in the way that suits them best, whether by video call, phone, live chat, or text messaging. This range of options can make it easier to fit regular sessions into a busy life and to maintain continuity of care when schedules or circumstances change.
Licensed professionals provide online therapy, and clients have the option to switch therapists if they would like a different fit. For many, remote sessions make accessing consistent, professional support more practical while still focusing on meaningful progress and personal growth.