Tanya Perrin, BACP
Integrative UK therapist for trauma and grief
- Trauma and abuse
- Grief and bereavement
- CBT and mindfulness
About Tanya Perrin
Tanya Perrin is an integrative counsellor and therapist registered with the British Association for Counselling and Psychotherapy (BACP). She practises in the United Kingdom and brings ten years of professional experience supporting people through a wide range of challenges, including stress, anxiety, relationship difficulties, grief and loss, anger management, and intimacy-related concerns.
Her background includes working closely with psychiatric patients who have complex needs, counselling cancer patients and their families, and providing support for children and young adults within a school setting. Tanya’s training and special interests cover trauma and abuse, self-harm, sleep difficulties, ADHD, and issues connected to attachment and abandonment, as well as chronic illness, caregiving stress, and family or communication problems.
Tanya draws on an integrative mix of clinical approaches to tailor care to each person’s needs. Her work incorporates client-centered principles alongside Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic and existential perspectives, mindfulness techniques, solution-focused strategies, and trauma-focused methods. She also offers employment-focused work and grounding techniques as part of practical support.
Her professional development includes Macmillan Cancer Support certificates in palliative care, loss, and bereavement, reflecting specific experience with end-of-life and bereavement support. Tanya aims to work with sensitivity and respect, shaping the therapeutic dialogue and plan to suit each individual’s circumstances and goals, and supporting people to move toward a more fulfilling and balanced life.
Her background includes working closely with psychiatric patients who have complex needs, counselling cancer patients and their families, and providing support for children and young adults within a school setting. Tanya’s training and special interests cover trauma and abuse, self-harm, sleep difficulties, ADHD, and issues connected to attachment and abandonment, as well as chronic illness, caregiving stress, and family or communication problems.
Tanya draws on an integrative mix of clinical approaches to tailor care to each person’s needs. Her work incorporates client-centered principles alongside Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic and existential perspectives, mindfulness techniques, solution-focused strategies, and trauma-focused methods. She also offers employment-focused work and grounding techniques as part of practical support.
Her professional development includes Macmillan Cancer Support certificates in palliative care, loss, and bereavement, reflecting specific experience with end-of-life and bereavement support. Tanya aims to work with sensitivity and respect, shaping the therapeutic dialogue and plan to suit each individual’s circumstances and goals, and supporting people to move toward a more fulfilling and balanced life.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Tanya Perrin have?
Tanya Perrin has 10 years of professional experience.
Is Tanya Perrin a licensed therapist?
Yes. Tanya holds the BACP credential and is registered with the British Association for Counselling and Psychotherapy (BACP).
In which languages does Tanya Perrin provide therapy?
Tanya Perrin provides therapy in English.
Where is Tanya Perrin located?
Tanya Perrin is located in the United Kingdom.
How can I work with Tanya Perrin as my therapist?
You can work with Tanya Perrin through video calls, phone sessions, live chat, or text-based messaging.
Does Tanya Perrin work with international clients?
Yes, Tanya Perrin works with international clients.
How much does therapy with Tanya Perrin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy suit my needs?
Many people consider whether connecting with a therapist online can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can be comparable in effectiveness to traditional in-person sessions.One major benefit is flexibility. People can choose the way of connecting that fits their life best - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to maintain continuity of care around work, family, or other commitments.
Licensed professionals and therapists provide support through these remote options, and clients can seek a different therapist at any time if they want a different fit. For many individuals, online therapy offers a practical, accessible route to support and skill-building that complements other aspects of wellbeing.