Tanya Smith, LCMHC
- Stress and anxiety
- Addictions and coping
- Trauma and abuse
About Tanya Smith
Tanya has worked with people facing stress and anxiety, those coping with addictions, and individuals recovering from trauma and abuse. She also supports clients working on motivation, self-esteem, and building greater confidence. Her approach centers on recognizing each person as the expert of their own story and drawing on existing strengths to address life challenges.
Tanya emphasizes that seeking change requires courage, and she positions herself as a supportive partner in that process. She aims to empower clients as they take steps toward a more fulfilling and happier life, offering guidance and encouragement along the way.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Tanya Smith have?
Tanya Smith has 7 years of professional experience.
Is Tanya Smith a licensed therapist?
Yes. She holds the credential LCMHC. License details: UT LCMHC 11094235-6004.
In which languages does Tanya Smith provide therapy?
Tanya Smith provides therapy in English.
Where is Tanya Smith located?
Tanya Smith is located in Utah.
How can I work with Tanya Smith as my therapist?
You can work with Tanya Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Tanya Smith work with international clients?
Tanya Smith does not currently work with international clients.
How much does therapy with Tanya Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit for you?
Many people ask whether meeting with a therapist remotely can produce meaningful results. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - research supports that online therapy can be comparable in effectiveness to traditional in-person work.One major advantage is flexibility. Individuals can choose how to connect with a therapist in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This flexibility helps make therapeutic care easier to integrate into busy schedules and varied lifestyles.
Licensed professionals offer a variety of approaches and you may switch therapists if you feel a different fit would be more helpful. Considering online therapy involves weighing convenience, access, and personal comfort when deciding how to pursue support from therapists.