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Tara Coleman, LCSW

Florida LCSW for anxiety and trauma recovery
  • Stress and anxiety support
  • Trauma and abuse recovery
  • Motivation and self-confidence

About Tara Coleman

Tara Coleman is a licensed therapist based in Florida and a Licensed Clinical Social Worker (LCSW), a credential that indicates advanced training in clinical social work. She focuses on helping people manage stress and anxiety, heal from trauma and abuse, build motivation and self-confidence, and navigate major life changes. Her approach is grounded in straightforward, down-to-earth support that aims to make therapy feel approachable and useful.

Coleman blends practical, evidence-based techniques to equip clients with tools for resilience and growth. She integrates Cognitive Behavioral Therapy (CBT), Rational Emotive Therapy, Motivational Interviewing, and Solution-Focused methods to create tailored strategies that match each person’s goals and strengths. Viewing the individual as the expert of their own story, she emphasizes collaboration and respect for unique experiences.

Seeking support is framed as a courageous step, and Coleman positions herself as a steady partner in that process. She helps clients clarify their priorities, strengthen coping skills, and move toward the more fulfilling life they envision, all while keeping the pace aligned with each person’s readiness and needs.

Areas of Expertise

Primary Focus

Stress, AnxietyIntimacy-related issuesSelf esteemCoping with life changesADHD

Also Specializes In

Relationship issuesTrauma and abuseGriefAnger managementCareer difficultiesDepressionCompassion fatigue

Additional Focus Areas

Attachment issuesBody imageCommunication problemsControl issuesForgivenessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Tara Coleman have?

Tara Coleman has 8 years of experience.

Is Tara Coleman a licensed therapist?

Yes. Tara Coleman holds the credential LCSW. License details: FL LCSW SW22979.

In which languages does Tara Coleman provide therapy?

Tara Coleman provides therapy in English.

Where is Tara Coleman located?

Tara Coleman is located in Florida.

How can I work with Tara Coleman as my therapist?

Clients can work with Tara Coleman through video calls, phone sessions, live chat, or text-based messaging.

Does Tara Coleman work with international clients?

Yes, Tara Coleman works with international clients.

How much does therapy with Tara Coleman cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Sessions Fit Your Life?

Many people wonder whether online therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be a practical and effective option that offers comparable support to traditional in-person sessions.

One of the main benefits is flexibility. Clients can choose the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to integrate therapeutic work into a busy schedule or a changing routine.

Therapists and licensed professionals offer these remote options, and clients can request a different therapist at any time if they seek a different fit. Online therapy can be a convenient way to access professional support while keeping the focus on personal goals and progress.

Ready to start therapy with Tara Coleman?

Take the first step toward a better you.

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