Tara Duque, LMFT
- Stress and anxiety
- Trauma and abuse
- Depression and bipolar
About Tara Duque
Tara works from a strengths-based perspective, approaching each person as the expert of their own story and helping them draw on existing resources to address what is challenging them now. She recognizes that beginning therapy often takes courage and honors that first step as an important part of the healing process.
As an LMFT - which stands for Licensed Marriage and Family Therapist - Tara blends clinical knowledge with a collaborative, empathetic approach to help clients build confidence and move toward their goals.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Tara Duque have?
Tara Duque has 4 years of professional experience.
Is Tara Duque a licensed therapist?
Yes. She holds the LMFT credential, which identifies her as a Licensed Marriage and Family Therapist. License details: CA LMFT 149750.
In which languages does Tara Duque provide therapy?
Tara Duque provides therapy in English.
Where is Tara Duque located?
Tara Duque is located in California.
How can I work with Tara Duque as my therapist?
Clients can work with Tara Duque through video calls, phone sessions, live chat, or text-based messaging.
Does Tara Duque work with international clients?
Tara Duque does not currently work with international clients.
How much does therapy with Tara Duque cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people wonder whether online therapy can truly help. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties, or major life transitions - online therapy is comparable in effectiveness to traditional in-person sessions for most people.One of the clearest benefits is flexibility. Clients can connect with therapists in the way that suits them best - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule or maintain continuity during life changes.
Therapists offering online care are licensed professionals, and clients are free to change therapists at any time if they seek a different fit. This approach can expand access to consistent, professional support while allowing individuals to choose the communication format that works for their needs.