Tara Tobin, LMFT
- Anxiety and depression
- Couples and intimacy
- Parenting and caregivers
About Tara Tobin
Her areas of focus include stress, anxiety, relationship challenges, depression, ADHD, intimacy-related concerns, parenting, anger, self-esteem, and coping with life changes. She also brings particular attention to caregiver issues and stress, mood disorders, social anxiety and phobia, and women's issues. Tara integrates client-centered care with evidence-informed methods, drawing from cognitive behavioral therapy (CBT), mindfulness therapy, motivational interviewing, and solution-focused therapy to help clients build practical coping skills and strengthen communication and problem-solving abilities.
Tara conducts therapy in English and frames the therapeutic work around each person's strengths, viewing clients as the experts in their own lives. She aims to help clients develop clearer awareness of thoughts and feelings, learn strategies to manage daily challenges, and work toward greater balance and satisfaction. Tara is currently not accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tara Tobin have?
Tara Tobin has 19 years of experience.
Is Tara Tobin a licensed therapist?
Yes, she holds the credential LMFT. License details: CA LMFT 52360.
In which languages does Tara Tobin provide therapy?
Tara Tobin provides therapy in English.
Where is Tara Tobin located?
Tara Tobin is located in California.
How can I work with Tara Tobin as my therapist?
You can work with Tara Tobin through video calls, phone sessions, live chat, or text-based messaging.
Does Tara Tobin work with international clients?
Tara Tobin does not currently work with international clients.
How much does therapy with Tara Tobin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Online therapy can be an effective option for many people facing common concerns such as stress, anxiety, depression, relationship challenges, or transitions in life. Research and clinical practice indicate that, for these kinds of issues, remote sessions often work as well as traditional face-to-face appointments.One major benefit of online therapy is flexibility. People can connect in the way that best fits their schedules and comfort levels - whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to maintain consistency and engage in the therapeutic work over time.
Licensed professionals and therapists provide care through these remote formats, and it is usually possible to switch to a different therapist if a different fit is desired. For many clients, remote therapy offers a practical, accessible path to addressing emotional and relational concerns while fitting treatment into everyday life.