Taylen Gilden, LMHC
- Stress and anxiety
- Relationship and family
- Self-esteem and growth
About Taylen Gilden
Taylen centers her work on fostering hope and practical change. She approaches therapy as a place where people come to be heard and to rediscover possibility - a place to begin again when circumstances feel overwhelming. Her sessions emphasize vulnerability, authentic expression, and steady movement from renewed hope to concrete steps that align with each person’s goals.
In session Taylen aims to create a supportive environment that invites self-exploration and growth. She partners with clients to examine their stories, identify obstacles, and cultivate strategies that move them toward the life and relationships they want. Her focus is on meeting each person where they are and helping them take manageable steps toward change and greater well-being.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Taylen Gilden have?
Taylen Gilden has three years of experience as a therapist.
Is Taylen Gilden a licensed therapist?
Yes. Taylen holds the LMHC credential, which stands for Licensed Mental Health Counselor. Her license details are WA LMHC LH 61034131.
In which languages does Taylen Gilden provide therapy?
Taylen provides therapy in English.
Where is Taylen Gilden located?
Taylen is located in Washington.
How can I work with Taylen Gilden as my therapist?
Clients can work with Taylen through video calls, phone sessions, live chat, or text-based messaging.
Does Taylen Gilden work with international clients?
No. Taylen does not currently work with international clients.
How much does therapy with Taylen Gilden cost?
The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule a first session conducted by phone, video call, live chat, or in-app messaging.
Is Remote Therapy a Good Fit for Individuals?
Many people consider whether remote therapy can meaningfully support their goals. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life changes - evidence suggests online therapy can be comparable in effectiveness to in-person care.Remote formats offer notable flexibility. Clients may choose video calls, phone sessions, live chat, or in-app messaging, allowing therapy to fit around work, family, and daily responsibilities. This variety of options can make it easier to maintain consistency and access support when it is most needed.
Licensed professionals provide online services, and clients have the option to switch therapists if a different fit is desired. For many people, remote therapy is a practical and effective way to engage in therapeutic work while accommodating the demands of everyday life.