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Taylor Holmes, LMFT

California LMFT for stress and LGBTQ+ support
  • Stress and anxiety
  • LGBTQ+ support
  • Self esteem work

About Taylor Holmes

Taylor Holmes is a licensed mental health professional in California with four years of clinical experience who helps people address common emotional and functional concerns. As an LMFT - Licensed Marriage and Family Therapist - Taylor focuses on stress and anxiety, LGBTQ+ related issues, motivation, self esteem and confidence, depression, and challenges with concentration, memory, and focus. His approach centers on recognizing the client as the expert in their own life and building on existing strengths to navigate obstacles.

Taylor emphasizes collaboration and practical support, helping clients take the steps needed to pursue a more fulfilling and satisfying life. He frames change as a courageous process and aims to empower individuals through encouragement, skill-building, and solution-focused work. Prospective clients can expect a respectful, strengths-based partnership that prioritizes achievable progress and personal agency.

Grounded in a belief that people already possess resources to overcome hardship, Taylor offers guidance and encouragement while tailoring interventions to each person’s goals and circumstances. He provides a calm, supportive presence for those ready to explore change and develop clearer pathways forward.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTSelf esteemDepressionADHD

Additional Focus Areas

Autism and Asperger SyndromeBDSM, kink, and alternative sex cultureCancerCo-morbidityCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFirst responder issuesGender dysphoriaGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaTraumatic brain injuryWorkplace issues

Therapeutic Approach

Existential Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Taylor Holmes have?

Taylor Holmes has 4 years of professional experience.

Is Taylor Holmes a licensed therapist?

Yes. Taylor holds the credential LMFT which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 152559.

In which languages does Taylor Holmes provide therapy?

Taylor provides therapy in English.

Where is Taylor Holmes located?

Taylor is located in California.

How can I work with Taylor Holmes as my therapist?

You can work with Taylor Holmes through video calls, phone sessions, live chat, or text-based messaging.

Does Taylor Holmes work with international clients?

Taylor Holmes does not currently work with international clients.

How much does therapy with Taylor Holmes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people consider whether remote therapy can meet their needs. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy is frequently used as an accessible and practical option that can support meaningful progress.

One major benefit is flexibility. Individuals can connect with therapists in whatever format works best for them: video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to arrange care around work, family, and other responsibilities.

Therapy delivered remotely is provided by licensed professionals who tailor approaches to each person’s goals, and clients may choose a different therapist at any time if they seek a different fit. For many, online therapy offers a convenient pathway to consistent support and goal-focused work with trained therapists.

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