Te'Ha Demps, LCSW

Licensed clinical social worker supporting growth and relationships

Warm collaborative approach
Cognitive-behavioral and narrative therapy
Works with individuals and families

About Te'Ha Demps

Te'Ha Demps is a Licensed Clinical Social Worker (LCSW), a credential that indicates specialized training to provide clinical therapy and mental health support. She has experience working with individuals, couples, and families and has supported people facing a range of concerns including depression, anxiety, relationship difficulties, parenting challenges, and career transitions.

Her counseling style is warm and interactive, grounded in respect, sensitivity, and compassion. She avoids stigmatizing labels and emphasizes a collaborative relationship that centers each person’s unique story. Her clinical approach blends cognitive-behavioral techniques, client-centered principles, and narrative therapy, and she tailors conversations and treatment plans to meet specific needs.

Te'Ha views seeking change as a courageous step and focuses on empowering clients as they pursue a more fulfilling and balanced life. She offers supportive guidance aimed at practical progress and growth, and she welcomes the opportunity to work alongside clients through their next steps.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Family conflicts Parenting issues Self esteem

Also Specializes In

LGBT Grief Anger management Career difficulties Depression Coping with life changes Coaching Compassion fatigue ADHD

Additional Focus Areas

Attachment issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityLife purposeMood disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Te'Ha Demps have?

Te'Ha Demps has 6 years of experience.

Is Te'Ha Demps a licensed therapist?

Yes. She holds an LCSW, which stands for Licensed Clinical Social Worker. License details: TX LCSW 107395, NC LCSW C012812.

In which languages does Te'Ha Demps provide therapy?

Te'Ha Demps provides therapy in English.

Where is Te'Ha Demps located?

Te'Ha Demps is located in North Carolina.

How can I work with Te'Ha Demps as my therapist?

You can work with Te'Ha Demps through video calls, phone sessions, live chat, or text-based messaging.

Does Te'Ha Demps work with international clients?

Te'Ha Demps does not currently work with international clients.

How much does therapy with Te'Ha Demps cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Work For Your Needs?

Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Clients can connect with licensed professionals in the format that best fits their routines and comfort level: video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to keep therapy consistent amid busy schedules.

Therapists offering remote services are licensed professionals, and clients may switch to a different therapist if they feel another fit would be better. For those weighing options, remote therapy can be a practical and effective way to access professional support while balancing everyday life.

Ready to start therapy with Te'Ha Demps?

Take the first step toward a better you.

Get Started