Teddi Plummer, LPCC
Compassionate LPCC supporting lasting change
- Trauma and addiction support
- Stress and anxiety care
- Supports faith and spirituality
About Teddi Plummer
Teddi Plummer is an empathic LPCC (Licensed Professional Clinical Counselor) who blends encouragement with practical interventions to help people rebuild hope and reach meaningful counseling outcomes. With nine years of clinical experience, she supports adults and youth across a wide range of concerns, including stress, anxiety, depression, bipolar disorder, trauma and PTSD, obsessive-compulsive symptoms, panic, personality disorders, self-harm behaviors, and co-occurring substance use or behavioral addictions.
She has worked in crisis settings, including emergency room interventions, and has provided assessment, diagnosis, and crisis counseling for clients experiencing mild to acute suicidal ideation. Her practice includes services for those impacted by domestic violence as well as work with individuals who have perpetrated violence, offering strategies to manage anger and develop healthier coping skills. Teddi is a certified SMART Recovery Facilitator and has facilitated behavioral and substance addiction groups for at-risk youth and adults.
Teddi has co-counseled Dialectical Behavior Therapy groups and holds training certificates in DBT. She also has experience facilitating anger management and batterer intervention programs, and she is a certified Nurturing Parenting Facilitator with more than two years leading parenting groups. Across settings she has worked with individuals who are severely mentally ill as well as those facing mild to moderate challenges, tailoring care to each person’s needs.
Her clinical approach draws on evidence-based methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness practices, Motivational Interviewing, Solution-Focused strategies, Trauma-Focused Therapy, and elements of Rational Emotive Behavioral Therapy. Teddi values the uniqueness of each client and is supportive of integrating faith or spirituality when it is meaningful to the person’s healing process. She brings additional faith-based experience to her work, including years teaching children’s church, leading youth and young adult groups, and providing supervised volunteer Christian counseling, and she remains respectful of diverse beliefs and backgrounds.
She has worked in crisis settings, including emergency room interventions, and has provided assessment, diagnosis, and crisis counseling for clients experiencing mild to acute suicidal ideation. Her practice includes services for those impacted by domestic violence as well as work with individuals who have perpetrated violence, offering strategies to manage anger and develop healthier coping skills. Teddi is a certified SMART Recovery Facilitator and has facilitated behavioral and substance addiction groups for at-risk youth and adults.
Teddi has co-counseled Dialectical Behavior Therapy groups and holds training certificates in DBT. She also has experience facilitating anger management and batterer intervention programs, and she is a certified Nurturing Parenting Facilitator with more than two years leading parenting groups. Across settings she has worked with individuals who are severely mentally ill as well as those facing mild to moderate challenges, tailoring care to each person’s needs.
Her clinical approach draws on evidence-based methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness practices, Motivational Interviewing, Solution-Focused strategies, Trauma-Focused Therapy, and elements of Rational Emotive Behavioral Therapy. Teddi values the uniqueness of each client and is supportive of integrating faith or spirituality when it is meaningful to the person’s healing process. She brings additional faith-based experience to her work, including years teaching children’s church, leading youth and young adult groups, and providing supervised volunteer Christian counseling, and she remains respectful of diverse beliefs and backgrounds.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Teddi Plummer have?
Teddi Plummer has nine years of clinical experience.
Is Teddi Plummer a licensed therapist?
Yes. She holds the LPCC credential (Licensed Professional Clinical Counselor). License details: CA LPCC 7466.
In which languages does Teddi Plummer provide therapy?
Teddi Plummer provides therapy in English.
Where is Teddi Plummer located?
She is located in California.
How can I work with Teddi Plummer as my therapist?
You can work with Teddi Plummer through video calls, phone sessions, live chat, or text-based messaging.
Does Teddi Plummer work with international clients?
Yes, Teddi Plummer works with international clients.
How much does therapy with Teddi Plummer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could virtual counseling be a good fit for you?
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or transitions in life, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One of the main benefits is flexibility - people can connect in the way that fits their schedule and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it simpler to maintain continuity of care while balancing work, family, or other responsibilities.
Licensed professionals offer these remote options, and individuals are free to change therapists if they would like a different therapeutic fit. For many, virtual therapy is a practical and effective way to access ongoing support from trained therapists.