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Teena Quinn, ACA

Experienced Australian therapist with lived chronic illness insight
  • 10 years experience
  • Fellowship in Lifestyle Medicine
  • Lived experience with chronic illness

About Teena Quinn

Teena Quinn is a credentialed practitioner in Australia with more than 10 years of professional experience and a Fellowship in Lifestyle Medicine. The Fellowship in Lifestyle Medicine is an advanced qualification focused on using lifestyle-based approaches to support overall wellbeing, and the ACA credential is listed among her professional qualifications.

She has worked with people from diverse backgrounds and spent several years supporting Aboriginal and Torres Strait Islander communities. Her clinical focus includes stress and anxiety, functional neurological disorders, sleep difficulties, depression, and helping people navigate major life changes.

Living with multiple sclerosis, fibromyalgia, Graves' disease, POTS, and being legally blind gives her both professional insight and lived perspective. That combination informs her practice and enables her to engage with clients from a place of genuine understanding.

Teena treats each person with dignity, respect, sensitivity, and empathy, and she adapts conversations and treatment plans to fit individual needs and goals. She values the courage it takes to seek a more meaningful life and aims to support and empower clients as they pursue change. While maintaining a professional approach, a bit of "bush girl" speech may appear in her style - it is simply part of how she connects with people.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaVisually impairedWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Hypnotherapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Teena Quinn have?

Teena Quinn has 10 years of professional experience.

Is Teena Quinn a licensed therapist?

Yes. Teena Quinn holds the ACA credential. No additional license details were provided.

In which languages does Teena Quinn provide therapy?

Teena Quinn provides therapy in English.

Where is Teena Quinn located?

Teena Quinn is located in Australia.

How can I work with Teena Quinn as my therapist?

You can work with Teena Quinn through video calls, phone sessions, live chat, or text-based messaging.

Does Teena Quinn work with international clients?

Teena Quinn does not currently work with international clients.

How much does therapy with Teena Quinn cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people ask whether remote therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - research and clinical experience indicate that online therapy can be comparable in effectiveness to traditional in-person sessions.

One major benefit of remote care is flexibility. People may choose the mode of connection that fits their needs and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility can help make therapy easier to fit into busy lives.

Licensed professionals offer these options, and clients are able to request a different therapist at any time if they prefer a new fit. For many, online therapy provides accessible, practical support from qualified therapists while maintaining the core elements of talk-based care.

Ready to start therapy with Teena Quinn?

Take the first step toward a better you.